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Ever had that nagging feeling that there's something else you should be doing?
Manage episode 363763835 series 3414124
תוכן מסופק על ידי Terez Rijkenberg | Executive Coach. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Terez Rijkenberg | Executive Coach או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
You know that feeling right?
That nagging feeling that's like anxiety and kind of like the same feeling you have when you're on your way to a holiday and you feel like you've forgotten something.
The challenge with this feeling is that it takes away from the enjoyment of the experience you're having.
It takes you away from being fully present, attentive and engaged with what's in front of you.
It decreases your focus and increases your stress.
But there's a simple solution.
Listen to find out why this nagging feeling happens and what you can do about it.
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