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Episode 53 -Using exercise as a form of therapy
Manage episode 385071583 series 2939049
תוכן מסופק על ידי The Brain Tumour Charity. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי The Brain Tumour Charity או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
In this episode, we talk to Liam Young about his recovery from his brain tumour. Liam tried the traditional route of counselling but found this wasn't for him but he found his perfect form of therapy through a personal trainer.
Liam talks about how at 25 he had never prioritised his health, but after his diagnosis he realised how important health actually and how that led to him embarking on a fitness program which he says helped him to deal with the mental and emotional trauma of his diagnosis.
If you would like to find out more about the ways a brain tumour diagnosis can affect your mental health and the support available you can find out more on our website
If you would like to speak to a member of our support team you can call 0808 800 0004 or email support@thebraintumourcharity.org
Better Safe Than Tumour
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