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53 | Boundaries and Kindness are BFFs
Manage episode 409434869 series 3559633
תוכן מסופק על ידי Mary Brown. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Mary Brown או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
You may have heard (or even thought!) that setting boundaries is unkind. I am here to tell you that this is a myth! In this episode, I have the pleasure of speaking with Loreé Beamer, also known as the Queen of Kindness. She shares her story of discovering happiness in her life by extending kindness to everyone and also by setting boundaries for herself.
During our conversation, we discuss the similarities between the practice of kindness and the practice of boundaries. Both are about empowered decision making. Both are learned skills. Both help us live more authentically, establish healthier relationships, and experience more joy in our lives. Listen in to hear how boundaries and kindness go hand in hand.
Learn more about Loreé Beamer here: https://kind2ucoaching.wixsite.com/loreebeamer
Do you want to overcome your hurdles of people pleasing? Book a free call with Mary! Connect with Mary on Instagram and Facebook
See full episode details and transcript HERE!
Watch the episode on YouTube HERE.
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