Self-Love: Reality vs Illusion (Dr Ayesha & Rohit)

Life Lessons Podcast

Self-Love can be very confusing.
It can feel like another way to feel that you are "not good enough" or inadequate.
We may put a lot of pressure on ourselves to be better.
We may spend a lot of money to look good and feel good.
We may believe our relationships are not working out because we don't love ourselves enough.
But what if these ideas about self-love are incorrect?
What if real self-love was a lot simpler and more natural?
Rohit Juneja (Spiritual Counselor, Coach & Mentor) and Dr. Ayesha Suneja (Life, Wellness & Meditation Coach) have started a new series called the “Vulnerable Healing Network," where every week we will discuss topics on mental health, personal growth and relationships.
We look forward to reading your comments and starting an honest, vulnerable and heart-filled dialog.