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Why You’re Already Enough: The Power of Personal Growth
Manage episode 444593514 series 3579580
תוכן מסופק על ידי Raina Rose. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Raina Rose או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
In this episode, we explore the transformative power of investing in personal growth. I share my own personal journey from feeling like I wasn’t enough as a child to discovering self-acceptance and realizing I've been enough all along. Drawing from Lisa Olivera's book Already Enough, I dive into how self-improvement isn’t about becoming worthy but about embracing your inherent worth.
Listeners will learn the key benefits of personal growth, such as overcoming limiting beliefs, building healthier relationships, and increasing confidence and resilience. I also highlight how growth can be an enjoyable journey of self-discovery, including forming connections with like-minded individuals and celebrating the small wins along the way.
For those ready to start their own personal growth journey, I am here to offer practical steps, including self-reflection exercises and recommendations for growth-minded communities. I ALSO introduce my new one-on-one coaching sessions designed to guide clients toward aligning their actions with their values.
Tune in to feel inspired and reminded that, just as you are, you’re already enough.
Recommended books:
Already Enough by Lisa Olivera
How To Do The Work by Nicole LePera
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