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ืชื•ื›ืŸ ืžืกื•ืคืง ืขืœ ื™ื“ื™ Jonathan Roseland. ื›ืœ ืชื•ื›ืŸ ื”ืคื•ื“ืงืืกื˜ื™ื ื›ื•ืœืœ ืคืจืงื™ื, ื’ืจืคื™ืงื” ื•ืชื™ืื•ืจื™ ืคื•ื“ืงืืกื˜ื™ื ืžื•ืขืœื™ื ื•ืžืกื•ืคืงื™ื ื™ืฉื™ืจื•ืช ืขืœ ื™ื“ื™ Jonathan Roseland ืื• ืฉื•ืชืฃ ืคืœื˜ืคื•ืจืžืช ื”ืคื•ื“ืงืืกื˜ ืฉืœื”ื. ืื ืืชื” ืžืืžื™ืŸ ืฉืžื™ืฉื”ื• ืžืฉืชืžืฉ ื‘ื™ืฆื™ืจื” ืฉืœืš ื”ืžื•ื’ื ืช ื‘ื–ื›ื•ื™ื•ืช ื™ื•ืฆืจื™ื ืœืœื ืจืฉื•ืชืš, ืืชื” ื™ื›ื•ืœ ืœืขืงื•ื‘ ืื—ืจ ื”ืชื”ืœื™ืš ื”ืžืชื•ืืจ ื›ืืŸ https://he.player.fm/legal.
Player FM - ืืคืœื™ืงืฆื™ื™ืช ืคื•ื“ืงืืกื˜
ื”ืชื—ืœ ื‘ืžืฆื‘ ืœื ืžืงื•ื•ืŸ ืขื ื”ืืคืœื™ืงืฆื™ื” Player FM !

The Ultra Human Protocol ๐ŸŽ™๏ธ with Jason Dhir

2:00:04
 
ืฉืชืคื•
 

Manage episode 296796595 series 2947870
ืชื•ื›ืŸ ืžืกื•ืคืง ืขืœ ื™ื“ื™ Jonathan Roseland. ื›ืœ ืชื•ื›ืŸ ื”ืคื•ื“ืงืืกื˜ื™ื ื›ื•ืœืœ ืคืจืงื™ื, ื’ืจืคื™ืงื” ื•ืชื™ืื•ืจื™ ืคื•ื“ืงืืกื˜ื™ื ืžื•ืขืœื™ื ื•ืžืกื•ืคืงื™ื ื™ืฉื™ืจื•ืช ืขืœ ื™ื“ื™ Jonathan Roseland ืื• ืฉื•ืชืฃ ืคืœื˜ืคื•ืจืžืช ื”ืคื•ื“ืงืืกื˜ ืฉืœื”ื. ืื ืืชื” ืžืืžื™ืŸ ืฉืžื™ืฉื”ื• ืžืฉืชืžืฉ ื‘ื™ืฆื™ืจื” ืฉืœืš ื”ืžื•ื’ื ืช ื‘ื–ื›ื•ื™ื•ืช ื™ื•ืฆืจื™ื ืœืœื ืจืฉื•ืชืš, ืืชื” ื™ื›ื•ืœ ืœืขืงื•ื‘ ืื—ืจ ื”ืชื”ืœื™ืš ื”ืžืชื•ืืจ ื›ืืŸ https://he.player.fm/legal.

So you're about to invest in a 30, 60, or 90-day supply of a high-quality Nootropic to maximize the ROI on that investment I suggest that you plan a simultaneous productivity sprint of equal duration.

Hopefully, you're reading this just prior to (or just after) splurging a not-insignificant chunk of change on some high-quality Nootropics.

If you're going to spend your hard-earned money on Nootropics there's an important question you should be asking...

How can I make more permanent the mindset and enhanced powers of cognition that this Nootropic imbues?

1:35 Why use Nootropics as part of a holistic biohacking protocol

6:00 Diet vs Nootropics

8:55 Ramp-up and tolerance of Nootropics

12:55 "Obviously, Modafinil is an amazing drug, but..."

20:20 "Nicotine is VERY functional"

28:38 Running a productivity sprint

33:00 Take a full immersion approach

35:25 Abstinence - a productivity hack

38:15 "I have a love-hate relationship with Phenibut"

41:40 Porn - "the opium" of the male masses

47:50 The power of "de-focus" and focus

51:00 Music - one of the best focus lifehacks

54:50 "Flowstate is the most important thing anyone can master..."

57:25 The best productivity app

1:03:20 The Pavlock device and other self-control lifehacks

1:08:38 Attention span vs internet

1:15:50 Dual N-Back - take back your mind with this brain game!

1:22:40 Making the shift to keto

1:27:50 The neurobiology of intermittent fasting

1:32:40 The Nootropic effects of ketones

1:34:50 Life as a digital nomad and accent modulation

1:35:15 Keto X amino acids

1:46:20 Keto boosters vs Nootropics

Read Protocol ๐Ÿ“‘ Everything mentioned here (View Infographic)

https://www.limitlessmindset.com/ultra-human-protocol

Shop ๐Ÿ›’ Ultra Human

https://www.limitlessmindset.com/Ultra-Human Coupon code: limitless10

Confused?

If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

https://www.limitlessmindset.com/membership/secret-society

Forward a receipt of at least $150 to Consultations@LimitlessMindset.com

Join the Limitless Mindset email newsletter

https://www.limitlessmindset.com/membership/community-membership

Support My Work

Limitless Mindset Store

https://store.limitlessmindset.com/

Limitless Mindset Substack ($7/monthly)

https://jonathanroseland.substack.com/

My books

https://www.limitlessmindset.com/jr-books

Donate cryptocurrency

https://www.limitlessmindset.com/support#cryptocurrency

Connect with Jonathan

on Facebook

https://www.facebook.com/limitlessmindset

on Twitter

http://twitter.com/jroseland

on Instagram

https://www.instagram.com/roselandjonathan/

on Gab

https://gab.com/jroseland

on Minds

https://www.minds.com/jroseland

on Odysee

https://odysee.com/$/invite/@jroseland:f

on Telegram

https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

  continue reading

576 ืคืจืงื™ื

Artwork
iconืฉืชืคื•
 
Manage episode 296796595 series 2947870
ืชื•ื›ืŸ ืžืกื•ืคืง ืขืœ ื™ื“ื™ Jonathan Roseland. ื›ืœ ืชื•ื›ืŸ ื”ืคื•ื“ืงืืกื˜ื™ื ื›ื•ืœืœ ืคืจืงื™ื, ื’ืจืคื™ืงื” ื•ืชื™ืื•ืจื™ ืคื•ื“ืงืืกื˜ื™ื ืžื•ืขืœื™ื ื•ืžืกื•ืคืงื™ื ื™ืฉื™ืจื•ืช ืขืœ ื™ื“ื™ Jonathan Roseland ืื• ืฉื•ืชืฃ ืคืœื˜ืคื•ืจืžืช ื”ืคื•ื“ืงืืกื˜ ืฉืœื”ื. ืื ืืชื” ืžืืžื™ืŸ ืฉืžื™ืฉื”ื• ืžืฉืชืžืฉ ื‘ื™ืฆื™ืจื” ืฉืœืš ื”ืžื•ื’ื ืช ื‘ื–ื›ื•ื™ื•ืช ื™ื•ืฆืจื™ื ืœืœื ืจืฉื•ืชืš, ืืชื” ื™ื›ื•ืœ ืœืขืงื•ื‘ ืื—ืจ ื”ืชื”ืœื™ืš ื”ืžืชื•ืืจ ื›ืืŸ https://he.player.fm/legal.

So you're about to invest in a 30, 60, or 90-day supply of a high-quality Nootropic to maximize the ROI on that investment I suggest that you plan a simultaneous productivity sprint of equal duration.

Hopefully, you're reading this just prior to (or just after) splurging a not-insignificant chunk of change on some high-quality Nootropics.

If you're going to spend your hard-earned money on Nootropics there's an important question you should be asking...

How can I make more permanent the mindset and enhanced powers of cognition that this Nootropic imbues?

1:35 Why use Nootropics as part of a holistic biohacking protocol

6:00 Diet vs Nootropics

8:55 Ramp-up and tolerance of Nootropics

12:55 "Obviously, Modafinil is an amazing drug, but..."

20:20 "Nicotine is VERY functional"

28:38 Running a productivity sprint

33:00 Take a full immersion approach

35:25 Abstinence - a productivity hack

38:15 "I have a love-hate relationship with Phenibut"

41:40 Porn - "the opium" of the male masses

47:50 The power of "de-focus" and focus

51:00 Music - one of the best focus lifehacks

54:50 "Flowstate is the most important thing anyone can master..."

57:25 The best productivity app

1:03:20 The Pavlock device and other self-control lifehacks

1:08:38 Attention span vs internet

1:15:50 Dual N-Back - take back your mind with this brain game!

1:22:40 Making the shift to keto

1:27:50 The neurobiology of intermittent fasting

1:32:40 The Nootropic effects of ketones

1:34:50 Life as a digital nomad and accent modulation

1:35:15 Keto X amino acids

1:46:20 Keto boosters vs Nootropics

Read Protocol ๐Ÿ“‘ Everything mentioned here (View Infographic)

https://www.limitlessmindset.com/ultra-human-protocol

Shop ๐Ÿ›’ Ultra Human

https://www.limitlessmindset.com/Ultra-Human Coupon code: limitless10

Confused?

If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

https://www.limitlessmindset.com/membership/secret-society

Forward a receipt of at least $150 to Consultations@LimitlessMindset.com

Join the Limitless Mindset email newsletter

https://www.limitlessmindset.com/membership/community-membership

Support My Work

Limitless Mindset Store

https://store.limitlessmindset.com/

Limitless Mindset Substack ($7/monthly)

https://jonathanroseland.substack.com/

My books

https://www.limitlessmindset.com/jr-books

Donate cryptocurrency

https://www.limitlessmindset.com/support#cryptocurrency

Connect with Jonathan

on Facebook

https://www.facebook.com/limitlessmindset

on Twitter

http://twitter.com/jroseland

on Instagram

https://www.instagram.com/roselandjonathan/

on Gab

https://gab.com/jroseland

on Minds

https://www.minds.com/jroseland

on Odysee

https://odysee.com/$/invite/@jroseland:f

on Telegram

https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

  continue reading

576 ืคืจืงื™ื

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ื‘ืจื•ื›ื™ื ื”ื‘ืื™ื ืืœ Player FM!

Player FM ืกื•ืจืง ืืช ื”ืื™ื ื˜ืจื ื˜ ืขื‘ื•ืจ ืคื•ื“ืงืืกื˜ื™ื ื‘ืื™ื›ื•ืช ื’ื‘ื•ื”ื” ื‘ืฉื‘ื™ืœื›ื ื›ื“ื™ ืฉืชื”ื ื• ืžื”ื ื›ืจื’ืข. ื–ื” ื™ื™ืฉื•ื ื”ืคื•ื“ืงืืกื˜ ื”ื˜ื•ื‘ ื‘ื™ื•ืชืจ ื•ื”ื•ื ืขื•ื‘ื“ ืขืœ ืื ื“ืจื•ืื™ื“, iPhone ื•ืื™ื ื˜ืจื ื˜. ื”ื™ืจืฉืžื• ืœืกื ื›ืจื•ืŸ ืžื ื•ื™ื™ื ื‘ืžื›ืฉื™ืจื™ื ืฉื•ื ื™ื.

 

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ืคื•ื“ืงืืกื˜ื™ื ืžื•ื‘ื™ืœื™ื