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Shedding the Mask: How Honesty and Vulnerability Lead to Growth | Episode 25
Manage episode 442659595 series 3562070
תוכן מסופק על ידי Anamika Soni. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Anamika Soni או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
In this heartfelt episode of Limitless Possibilities Stacey Blemaster author of the book 'To Be or Not to Be: Shedding An As-If Personality', shares her profound journey of overcoming personal struggles and finding her authentic self. She was told she would never live a normal life outside a mental health facility. Together, we explore themes of mental health and the power of speaking your truth. Stacey opens up about growing up in a family focused on appearances, her battle with depression, and a transformative experience in a psychiatric hospital. Through honesty, spiritual growth, and a life-changing relationship with a dedicated therapist, Stacey ultimately found the strength to embrace her full self. This inspiring conversation highlights the importance of authenticity, human connection, and the ability to help others through our personal stories.
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