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תוכן מסופק על ידי Mary Foley and Mary Foley. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Mary Foley and Mary Foley או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
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How to Keep Showing Up Well with Jan Goss

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Manage episode 356313770 series 3342754
תוכן מסופק על ידי Mary Foley and Mary Foley. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Mary Foley and Mary Foley או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

In a world where it seems most people are just showing up and living with what happens, what does it mean to truly show up well for yourself, for others, and for what purpose? I bet you’ve heard the popular reframe “You can do hard things.” I think that’s repeated again and again because, when we are honest, we really don’t want to do hard things. But showing up and showing up well is worth the work. And, as today’s gal pal shares, it’s a huge advantage to living your best life.

Jan Goss is the Principal and Founder of Show Up Well Consulting. A group that specializes in personal and professional development. Plus, Jan is a highly respected executive protocol consultant with a reputation for helping leaders be great role models, be at peace, and truly be happy without giving up their souls.

In this episode, we talk about:

How to find out if you are showing up well

Getting in alignment with your best self

What true wealth is

Why love never fails

Here’s a glance:

[3:27] Jan is a Practical Princess or Queen in Jan’s case, but when she wants to go wild her go-to nail color on her toes is hot pink.

[7:45] Jan explains what it means to Show Up Well and shares some of the highlights of her 52-point Advantage program.

[18:30] Three questions to ask yourself to find out if you are showing up well.

[23:12] Jan offers the core focus of her Show Up Well system.

[33:18] Practical tools for making a small 2-degree shift toward happiness.

[39:09] How to obtain true wealth in all aspects of your life.

[45:51] Jan explains why “Love Never Fails” is her favorite quote.

[48:40] If Jan could create a nail color to inspire us to show up well it would be Polish Up.

[53:39] In the Flip the Chip segment, Mary highlights Jan’s 5 steps to Showing Up Well.

Shareables:

“You can be a winner or a whiner, but you can’t be both.” — Jan Goss on @livelikeyournailcolor

“What if we only took inspired actions?” — Jan Goss on @livelikeyournailcolor

“If you are miserable and you think you are in alignment, you are fooling yourself.” — Jan Goss on @livelikeyournailcolor

“Love never fails.” — Jan Goss on @livelikeyournailcolor

Discover more about Jan:

showupwell.com

Dive deeper with Jan with her virtual 5-Day Immersion of the Show Up Well Success System!

Feb 27 – Mar 3, 2023, 12 – 1 pm CT

To register and for more info, text Jan @ 512-577-8479

Include your first and last name, plus the word “success”

For more inspiration and fun:

Take the quiz and discover your nail color persona: mynailcolorpersona.com

Rate, Review, & Follow on Apple Podcasts —

“Mary and the Live Like Your Nail Color podcast is inspiring and fun!” <– If that sounds like you, please take a hot minute to rate and review my show! This helps me get the podcast in front of more women so they, too, can flip the chip to feel happy, free, and full of life. Go here (or https://podcasts.apple.com/us/podcast/live-like-your-nail-color-podcast-with-mary-foley/id1621128078), scroll to the bottom, tap to rate with five stars, and select “Write a Review.”

Plus, make sure to subscribe to the podcast. Because it's not nearly as fun without you!

---------------

2 easy ways to get notified when the next episode is released!

Subscribe to the Live Like Your Nail Color Podcast on your fave platform:

https://www.livelikeyournailcolor.com/podcast

Get on Mary's personal list where she shares other goodies as well: https://www.livelikeyournailcolor.com/notify

  continue reading

57 פרקים

Artwork
iconשתפו
 
Manage episode 356313770 series 3342754
תוכן מסופק על ידי Mary Foley and Mary Foley. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Mary Foley and Mary Foley או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

In a world where it seems most people are just showing up and living with what happens, what does it mean to truly show up well for yourself, for others, and for what purpose? I bet you’ve heard the popular reframe “You can do hard things.” I think that’s repeated again and again because, when we are honest, we really don’t want to do hard things. But showing up and showing up well is worth the work. And, as today’s gal pal shares, it’s a huge advantage to living your best life.

Jan Goss is the Principal and Founder of Show Up Well Consulting. A group that specializes in personal and professional development. Plus, Jan is a highly respected executive protocol consultant with a reputation for helping leaders be great role models, be at peace, and truly be happy without giving up their souls.

In this episode, we talk about:

How to find out if you are showing up well

Getting in alignment with your best self

What true wealth is

Why love never fails

Here’s a glance:

[3:27] Jan is a Practical Princess or Queen in Jan’s case, but when she wants to go wild her go-to nail color on her toes is hot pink.

[7:45] Jan explains what it means to Show Up Well and shares some of the highlights of her 52-point Advantage program.

[18:30] Three questions to ask yourself to find out if you are showing up well.

[23:12] Jan offers the core focus of her Show Up Well system.

[33:18] Practical tools for making a small 2-degree shift toward happiness.

[39:09] How to obtain true wealth in all aspects of your life.

[45:51] Jan explains why “Love Never Fails” is her favorite quote.

[48:40] If Jan could create a nail color to inspire us to show up well it would be Polish Up.

[53:39] In the Flip the Chip segment, Mary highlights Jan’s 5 steps to Showing Up Well.

Shareables:

“You can be a winner or a whiner, but you can’t be both.” — Jan Goss on @livelikeyournailcolor

“What if we only took inspired actions?” — Jan Goss on @livelikeyournailcolor

“If you are miserable and you think you are in alignment, you are fooling yourself.” — Jan Goss on @livelikeyournailcolor

“Love never fails.” — Jan Goss on @livelikeyournailcolor

Discover more about Jan:

showupwell.com

Dive deeper with Jan with her virtual 5-Day Immersion of the Show Up Well Success System!

Feb 27 – Mar 3, 2023, 12 – 1 pm CT

To register and for more info, text Jan @ 512-577-8479

Include your first and last name, plus the word “success”

For more inspiration and fun:

Take the quiz and discover your nail color persona: mynailcolorpersona.com

Rate, Review, & Follow on Apple Podcasts —

“Mary and the Live Like Your Nail Color podcast is inspiring and fun!” <– If that sounds like you, please take a hot minute to rate and review my show! This helps me get the podcast in front of more women so they, too, can flip the chip to feel happy, free, and full of life. Go here (or https://podcasts.apple.com/us/podcast/live-like-your-nail-color-podcast-with-mary-foley/id1621128078), scroll to the bottom, tap to rate with five stars, and select “Write a Review.”

Plus, make sure to subscribe to the podcast. Because it's not nearly as fun without you!

---------------

2 easy ways to get notified when the next episode is released!

Subscribe to the Live Like Your Nail Color Podcast on your fave platform:

https://www.livelikeyournailcolor.com/podcast

Get on Mary's personal list where she shares other goodies as well: https://www.livelikeyournailcolor.com/notify

  continue reading

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