Episode #132: What Healing Really Looks Like | A Conversation with Dana Christy

Live Your F*ck Yes Life

TW: eating disorder cycles, bullying, queer shame, the holocaust, rape

When I was thinking about how I wanted to start this season, I knew I couldn’t get into any conversation and bring anyone on before speaking to the deepest thread of my personal life these last few months and since the end of season 5. Which is why I am so excited to share this conversation and human with you.

Dana Christy (they/she) — to me — is before anything, one of my deepest personal healers & someone I am grateful to call a friend. To the rest of the world, they are a queer and trauma informed certified Shiatsu practitioner, licensed Massage Therapist, and therapeutic yoga practitioner under the umbrella of her wellness practice WellSpring Healing Arts.

Dana studied bodywork and East Asian Medicine at Zen Shiatsu Chicago and earned yoga teaching certifications for children and adults with Global Family Yoga and Yogaview. Dana specializes in working with trauma, autoimmune conditions, chronic illness, and the LGBTQIAP+ community.

Things we talk about in todays episode:

The various roles we play in our day to day life

What I’ve been navigating within my own healing journey the last year

Chronic pain / symptoms

How to even begin to come home to your body

The bullshit narrative of healing in our culture today

The “healed people heal people” trend on Tik tok and why we hate it

WTF trauma even is

Yeast infections, queer shame, recovery, simple & accessible healing tools and beyond