Fitness Myths Busted: Overrated vs Underrated Tips for a Healthier You. (Training Tuesday)
Manage episode 431463052 series 2966367
In this episode we're diving into the world of fitness myths and truths. Today, we're tackling nine topics to uncover what's overrated and what's underrated in the pursuit of a healthier, fitter you.
OVERRATED VS. UNDERRATED
References:
Brain.fm App
(First month Free, then 20% off subscription)
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Caldera Lab Skin Care
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Links:
IG:
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@damienrayevans
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