Healing Your People Pleasing Tendencies & Reframing Your Thoughts with Tanya Ouhrabka


Manage episode 342593188 series 3361803
על ידי Lauryn Laszczak התגלה על ידי Player FM והקהילה שלנו - זכויות היוצרים שמורות למפרסם, לא ל-Player FM, והשמע מוזרם ישירות מהשרתים שלכם. הירשמו כדי לעקוב אחר עדכונים ב-Player FM, או הדביקו את כתובת העדכונים באפליקציות פודקאסט אחרות.

Our guest today is Tanya Ouhrabka. You can find her at:

www.tanyaouhrabka.com and @tanyaheals

Find Lauryn at:

@iam_lauryn and laurynlaszczak.com

Click here to find out more about the Loss & Light Healing Affirmation Deck

Click here to learn about upcoming workshops, retreats and coaching opportunities with Lauryn

About Tanya:

Tanya Ouhrabka is a Certified Professional Life Coach and Certified Professional Recovery Coach for women, a speaker, mentor, creator of Project POWAR™, and a mother of three.

Tanya began her work in the personal development world in 2017 after a strong calling to return to Psychology; she had received a BA in Psychology from Lake Forest College in 1994.

Her mission is to guide women back home to the truth of who they are, letting go of the stories and messages that keep them stuck in fear, doubt, and overwhelm.

Tanya says she lost too much of her life to her subconscious beliefs and wants to share the tools and techniques that transformed her reality with other women so they can transform their own.

She sees clients one on one as well as traveling the United States for speaking engagements and running workshops.

If you loved today’s episode, please share + tag us on IG AND rate + review the Loss & Light Podcast. I greatly appreciate you!

Thank you for being here.



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