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Why it's so hard for people to be happy and how to create your own happiness
Manage episode 378412868 series 3511797
תוכן מסופק על ידי Jerod Schoonmaker. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Jerod Schoonmaker או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
During this discussion, we talked about why it's so hard for people to be happy and how to create your own happiness.
There are many varying degrees of happiness.. just like there are varying degrees of anger, sadness, and so many other emotions.
But why does everyone always say "I just want to be happy"?
We'll be talking all about human thoughts and emotions, and how controlling your emotions can help lead you to experiencing joy and success.
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