From Burnout to Breakthrough: Dave Garrison on the Science of Motivation (Part 2)

Making Data Simple

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Burnout Recovery works better with support. UNFRIED is our small group (5 people max!) coaching program to help guide you through your recovery. Apply now! [ http://bit.ly/unfried ] Burnout quietly hijacks your focus, your memory, your sleep, and eventually, your sense of self. In this #straightfromcait episode, Cait Donovan unpacks the results of a burnout symptoms survey answered by over 150 listeners. What shows up again and again? Brain fog. Forgetfulness. Sleep issues. That heavy, unshakable sense of dread. She walks through the patterns in these responses with honesty and insight, weaving in what we know about how burnout affects the brain and what it feels like to lose your ability to think clearly or remember what used to bring you joy. Have you ever found yourself feeling disconnected from who you are? Struggling to rest even when you finally have time? Wondering why everything feels harder than it used to? Cait gets it. She’s been there, and she knows how isolating it can feel. This episode offers language for what you’ve been living through and a reminder that self-abandonment doesn’t have to be your default setting. Healing starts when you begin listening to yourself again. Episode Breakdown: 00:00 Introduction 01:30 How the Burnout Survey Was Conducted 02:33 Why Burnout Impacts Your Brain 07:26 The Emotional Weight of Dread 10:39 When You Can’t Think, Plan, or Remember 13:50 How Burnout Disrupts Sleep and Fuels Anxiety 16:22 Shame, Guilt, and the Struggle to Rest 18:29 Burnout and the Loss of Self 21:02 Reclaiming Compassion in the Healing Process Links Connect with Cait: Initial Call with Cait: bit.ly/callcait Initial Call with Sarah: bit.ly/callsarahv Burnout Recovery works better with support. UNFRIED is our small group (5 people max!) coaching program to help guide you through your recovery. Apply now! [ http://bit.ly/unfried ] Podcast production and show notes provided by HiveCast.fm…

לפני שנה 25:37

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We’re back with Part 2 of our must-listen conversation with Dave Garrison, leadership strategist and veteran CEO, on what it really takes to unlock performance through engagement.

In this episode, we go deeper into the psychological drivers of motivation — autonomy, mastery, and purpose — and explore how to stop employee churn, combat burnout, and lead with clarity (not just charisma). Plus: how to rethink your approach to hiring and the controversial take on using AI in leadership decisions.

Stick around for a surprise recap guest who brings it all home. 💥

🕒 Time-Stamps:
00:12 – Autonomy, Mastery, Purpose
04:48 – How to Stop Churn
07:10 – Laying the Hammer Down
08:00 – Burnout
14:50 – Are You Using AI Wrong?
16:27 – Energy Level
17:40 – Coach Katherine Mayne's Take
19:57 – Hire for Aptitude, Fire for Attitude
22:19 – The Recap

🔗 Connect with Dave on LinkedIn
📘 Explore his book, Buy-In

Want to be featured as a guest on Making Data Simple? Reach out to us at almartintalksdata@gmail.com and tell us why you should be next. The Making Data Simple Podcast is hosted by Al Martin, WW VP Technical Sales, IBM, where we explore trending technologies, business innovation, and leadership ... while keeping it simple & fun.

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#Tech #Entrepreneur #Business #IBM Big Data & Analytics Hub #Analytics Hub #IBM Big Data #Big Data #Data Analytics #Artificial Intelligence #Leadership Insights #Enterprise Innovation #Machine Learning #Hybrid Clouds #Digital Transformation #Data Strategy #Tech Thought Leadership #Business Intelligence #Ai Ethics

From Burnout to Breakthrough: Dave Garrison on the Science of Motivation (Part 2)

Making Data Simple

18 subscribers

published לפני שנה

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MP3•בית הפרקים

Send us a text

We’re back with Part 2 of our must-listen conversation with Dave Garrison, leadership strategist and veteran CEO, on what it really takes to unlock performance through engagement.

Stick around for a surprise recap guest who brings it all home. 💥

🔗 Connect with Dave on LinkedIn
📘 Explore his book, Buy-In

361 פרקים

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