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How To Be a High-Class Person and Get Over the Fear of Change With Kortni King, Founder of The Movement Method
Manage episode 429016440 series 3497192
תוכן מסופק על ידי Makayla Lacy. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Makayla Lacy או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Today I'm sitting down with Kortni King, a personal trainer and entrepreneur in the wellness space launching The Movement Method, a wellness magazine. The Movement Method is all about moving through the wellness space with a holistic approach with the concept that how you do one thing is how you do everything. Kortni is so mysterious, so I had so much fun asking her every question I could think of. We get into how she curated taste being from a town of 6,000 people, her unique way of movement, her wellness non negotiables (which her number one is something I have never ever heard of so stay tuned for that), the real definition of functional movement, getting high profile clients as a personal trainer, manifesting a dream trip, having a career change, her biggest lessons from high profile clients, and so much more.
Connect with Makayla: https://beacons.ai/makaylala
Connect with Kortni: https://www.instagram.com/kingkortni/
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