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EP 3 Gaslight, guilt trip, repeat
Manage episode 421870770 series 3576966
תוכן מסופק על ידי Cristy Murray MSN, Certified Neuro Coach, Cristy Murray MSN, and Certified Neuro Coach. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Cristy Murray MSN, Certified Neuro Coach, Cristy Murray MSN, and Certified Neuro Coach או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
In today's episode, we delve into the toxic cycle of covert narcissistic motherhood, focusing on the devastating impact of gaslighting and guilt tripping. Host Cristy Murray, a survivor of narcissistic abuse and a certified neuro coach, provides powerful insights and practical strategies for recognizing and breaking free from this toxic cycle. The toxic tactics of gaslighting and guilt tripping are explored, with examples and their impact on victims. Listeners will gain valuable knowledge and tools to reclaim their reality and begin the healing process. Additionally, a personalized quiz is offered to help assess experiences and receive tailored recommendations for breaking free from manipulation. Join us as we uncover the truth and empower ourselves to heal and thrive.
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LINK TO QUIZ:
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email: [email protected]
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