Is there Really Beauty in Pain? with Venessa Cunningham D.| Adversity Series| Ep. 5

Mek We Coffee and Reason Podcast

DISCLAIMER: We were facing some audio issues, so the audio is not as clear as it can be.

|Brewing Resilience and Sipping Strength, One Cup at a Time

Guest: Venessa Cunningham D.

Host: Tamra Douglas-Atkinson

In this episode, Venessa takes us on a train ride to the USA. A place that looked promising at first, but proved to be much more trying than what she bargained for. Venessa will be explaining to us how someone can 'lose' their resilience and lose themselves.

We learn about different precursors to suicide, and the fact that when someone attempts suicide, they don't always want to die - but they just need a break from the pain.

FOOD FOR THOUGHT: "It gets better, but it also gets worse." - Venessa Cunningham D.----more----

RESOURCES MENTIONED

Brief Resilience Scale - Adapted from the book 'Mastering Adversity: Unlocking the Secrets to Mental Wellness' by Tamra Douglas-Atkinson

You may access the scale HERE

SOCIAL MEDIA HANDLES

Venessa Cunningham (EMAIL) [e-mail]

Click HERE for link to Instagram

Click HERE for link to Facebook

Mek We Coffee and Reason

Click HERE for link to Instagram

Click HERE for link to Facebook

You may also contact us via email at [e-mail]

Remember to like, share, and subscribe to this podcast. Connect with us on our Instagram page to let us know if you know anyone who would like to share their story. If you have a topic you would like us to discuss in the 'Mek We Reason' series, let us know just the same.

If you'd like to view all of our episodes, visit our podcast page below at: School Nurse Daily and at Podbean