Balancing Hormones, Truth about Birth Control, and Honoring your cycle with Vivien Allred

Metamorphosis with Michelle

Today, Vivien Allred joins Michelle on the show to discuss hormonal health and how to balance your hormones. Vivien Allred (NTP, mBANT, CNHC) studied to become a Naturopathic Nutritional Therapist after struggling with many health issues during early adulthood - including acne, hair loss, amenorrhea, anxiety, parasites, SIBO & many of the complexities that come from mold illness & chronic Lyme disease .

Getting no real answers from conventional medicine, Vivien decided to take her health into her own hands & is now thriving. Her passion is to help other women identify and address the root causes of their symptoms, including acne, hair loss, fatigue, digestive issues & irregular menstrual cycles.

Vivien provides a ton of health education on her social media accounts and website. She also hosts a women’s health podcast ‘Hormones in Harmony’ where she interviews expert guests in the healthcare & nutrition industry.

On this episode of Metamorphosis with Michelle:

• Vivien's story of how she conquered her health issues
• Mold illness and how to be proactive on avoiding mold
• Stages of the female hormonal cycle
• The truth about birth control
• What your Dr's don't tell you about the pill
• Low progesterone and how to deal with it
• Syncing with your cycle

Connect with Vivien:

www.vivanaturalhealth.co.uk

FB/IG : @vivanaturalhealth

[e-mail]

Hormones in Harmony Podcast

Connect with Michelle:

Book a call :https://calendly.com/getwellwmichelle/clarity-call

Instagram: @getwellwithmichelle