EP 5: The Hidden Cause of Feeling Off in Midlife—and How to Get Back in Alignment

Midlife Unscripted | Midlife Mom, Confidence in Midlife, Rediscover Yourself, Motherhood Transition, Self-Growth for Moms

If you’ve ever found yourself saying, “I don’t even know what I want anymore,” this episode is for you.

As midlife moms, our lives are full—but our sense of direction can feel cloudy. Kids are growing up, the day-to-day looks different, and it’s easy to lose sight of ourselves in the shift. That’s where I was a few years ago—caught in the tension of being needed less, but still constantly on call... and quietly wondering, what now?

In this episode, I’m sharing how I got back to the drawing board—starting with an old journal, a messy list of dreams, and a deep need to reconnect with who I was becoming. It turns out, the first step to rebuilding confidence in midlife is getting clear on what you actually want—not someday, but now.

We’ll talk through:

• Why clarity matters more than ever in midlife
  
• What to do when you’ve lost vision for your life
  
• How to name your desires (even if they feel big or blurry)
  
• Where to begin—with your faith, your mindset, your daily rhythms
  

Confidence doesn’t start with having it all figured out.
It starts with one small moment of clarity.

Let’s take that first step—together.
XO
Sarah
Looking for community? Come join me in our FREE Facebook community The Unscripted Circle

Ready to rebuild your confidence and get clear on your next steps?
If this episode resonated with you, imagine what personalized 1:1 coaching can do. I work with midlife moms of tweens and teens who want to strengthen their faith, shift their mindset, and rediscover themselves with confidence.

Let’s walk this season together—so you can show up for yourself and your family with clarity and purpose.

👉 Email me at [email protected] to learn more and book your free 15-minute discovery call. I can’t wait to connect with you!