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Focus on Behaviours NOT Feelings
Manage episode 292752386 series 2923555
תוכן מסופק על ידי Julia Kotziamani. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Julia Kotziamani או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
We have all been there, wondering whether someone is on the same page, projecting our desires onto a relationship and getting hurt when it's not what we wanted. In this solo episode, I talk about focussing on how someone behaves and not on how you feel about them.
Taking a step back and some radical responsibility can save you a massive amount of heartache, time, and confusion as a dating mum...let's start dating healthier and happier by focussing on how someone is showing up, not on how we feel about them.
Master Internal Love First School (M.I.L.F. School) is a podcast for single and dating mums who want to date more consciously and expansively around being a parent. Your host, Julia Kotziamani, is the only love, sex, and relationship coach who works exclusively with single mums.
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