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Xavi Simons (Part B) – Switching off your mind after work and 4 ways to be more confident
Manage episode 414472477 series 3435694
תוכן מסופק על ידי Red Bull. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Red Bull או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Building on Tuesday’s interview with RB Leipzig midfielder Xavi Simons and mental coach Dr. Peter Schneider, Lisa and York-Peter sit down to discuss the most interesting mental themes and topics.
York-Peter touches on subjects like winding down, confidence and positive self-affirmation, and suggests some exercises that help us work on those topics.
Curious to find out more? Watch the full episode on YouTube Mind Set Win – YouTube
Or listen here: redbull.com - https://www.redbull.com/int-en/podcast-shows/mind-set-win
Apple Podcast - https://podcasts.apple.com/us/podcast/mind-set-win/id1663301076
Spotify - https://open.spotify.com/show/4Xbvd0P5iuOlZpL0G6PXfO
Read this for a recap of this weeks Part A and Part B : Mind Set Win podcast: Xavi Simons of RB Leipzig (redbull.com)
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York-Peter touches on subjects like winding down, confidence and positive self-affirmation, and suggests some exercises that help us work on those topics.
Curious to find out more? Watch the full episode on YouTube Mind Set Win – YouTube
Or listen here: redbull.com - https://www.redbull.com/int-en/podcast-shows/mind-set-win
Apple Podcast - https://podcasts.apple.com/us/podcast/mind-set-win/id1663301076
Spotify - https://open.spotify.com/show/4Xbvd0P5iuOlZpL0G6PXfO
Read this for a recap of this weeks Part A and Part B : Mind Set Win podcast: Xavi Simons of RB Leipzig (redbull.com)
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