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264: Disconnecting to Reconnect with Carlos Whittaker
Manage episode 464121235 series 2869562
In this episode, I am honored to sit down and speak with author and speaker Carlos Whittaker to chat about his latest book, Reconnected, and his eye-opening 7-week experiment living in a monk community—completely off screens. We dive deep into what he learned about solitude, slowing down + savoring, being present, and finding true connection (and balance) in a digital world, but also shares so many quick and practical takeaways that he’s implemented since this experiment.
As we kick off a new year filled with resolutions and the pressure to “do it all,” this conversation is such a timely reminder to prioritize intentionality, step away from the noise, and embrace a simpler way of living + connecting with our family.
Links from this episode:
- Carlos on Instagram
- Order ‘Reconnected: How 7 Screen-Free Weeks with Monks and Amish Farmers Helped Me Recover the Lost Art of Being Human (his newest book that launched Fall 2024)
- The Carlos Whittaker Podcast
- Carlos' Website
- Desirae on Instagram
- Minimal-ish Podcast Website
More episodes on less screens:
- Ep 261: Minimalism Story: Smart Phone to Flip Phone with Abby Brennan
- Ep 235: A Life More Engaging Than The Algorithm - Living a Low(er) Tech Life with Erin Loechner
- Ep 205: Change Your Relationship with Your Phone and Connect More with Your People with Joey Odom
- Ep 191: Unplugging: Digital Minimalism, screen-free activities, prioritizing in-person community, and modeling phone habits with Claudia Erickson
Sponsors:
Hungryroot: Get 40% off your first box PLUS get a free item in every box for life. Go to hungryroot.com/minimalish or use code minimalish.
Calm: Get 40% off your premium subscription at calm.com/minimalish
Learn more about your ad choices. Visit megaphone.fm/adchoices
282 פרקים
Manage episode 464121235 series 2869562
In this episode, I am honored to sit down and speak with author and speaker Carlos Whittaker to chat about his latest book, Reconnected, and his eye-opening 7-week experiment living in a monk community—completely off screens. We dive deep into what he learned about solitude, slowing down + savoring, being present, and finding true connection (and balance) in a digital world, but also shares so many quick and practical takeaways that he’s implemented since this experiment.
As we kick off a new year filled with resolutions and the pressure to “do it all,” this conversation is such a timely reminder to prioritize intentionality, step away from the noise, and embrace a simpler way of living + connecting with our family.
Links from this episode:
- Carlos on Instagram
- Order ‘Reconnected: How 7 Screen-Free Weeks with Monks and Amish Farmers Helped Me Recover the Lost Art of Being Human (his newest book that launched Fall 2024)
- The Carlos Whittaker Podcast
- Carlos' Website
- Desirae on Instagram
- Minimal-ish Podcast Website
More episodes on less screens:
- Ep 261: Minimalism Story: Smart Phone to Flip Phone with Abby Brennan
- Ep 235: A Life More Engaging Than The Algorithm - Living a Low(er) Tech Life with Erin Loechner
- Ep 205: Change Your Relationship with Your Phone and Connect More with Your People with Joey Odom
- Ep 191: Unplugging: Digital Minimalism, screen-free activities, prioritizing in-person community, and modeling phone habits with Claudia Erickson
Sponsors:
Hungryroot: Get 40% off your first box PLUS get a free item in every box for life. Go to hungryroot.com/minimalish or use code minimalish.
Calm: Get 40% off your premium subscription at calm.com/minimalish
Learn more about your ad choices. Visit megaphone.fm/adchoices
282 פרקים
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1 265: Monthly Experiment #1: Healthier Habits 30:52
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1 264: Disconnecting to Reconnect with Carlos Whittaker 51:16
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1 263: Change Your Relationship with Your Phone with Joey Odom (January Replay) 1:06:35
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1 262: A 2025 Preview + Monthly "Experiments" 25:02
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1 261: Minimalism Story: Smart Phone to Flip Phone with Abby Brennan 50:38
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1 260: Tidying Up Your Life with Tyler Moore 53:23
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1 259: The Yearly Reflection and Goal Setting Episode 38:14
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1 258: A Values Based Holiday Season: Less Pressure, Less Consuming, More Frugality with Kat Steck (Holiday Replay #2) 40:52
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1 257: How to Hygge this Winter with Diane in Denmark (Holiday Replay Series #1) 49:59
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1 256: Values-Based Holiday Spending with Jen Smith and Jill Sirianni 48:19
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1 255: Mental Decluttering for the Holiday Season Ahead 29:29
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1 254: Getting Outside More, Connecting through Family Adventure + Traveling with Kids with Sara McCarty 53:42
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1 253: Thinking Ahead for Intentional Holiday Traditions (Your Minimal-ish Holidays Day 22) 29:29
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1 252: Minimalism Stories with Sami Townsend 44:05
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