התחל במצב לא מקוון עם האפליקציה Player FM !
264: Disconnecting to Reconnect with Carlos Whittaker
Manage episode 464121235 series 2869562
In this episode, I am honored to sit down and speak with author and speaker Carlos Whittaker to chat about his latest book, Reconnected, and his eye-opening 7-week experiment living in a monk community—completely off screens. We dive deep into what he learned about solitude, slowing down + savoring, being present, and finding true connection (and balance) in a digital world, but also shares so many quick and practical takeaways that he’s implemented since this experiment.
As we kick off a new year filled with resolutions and the pressure to “do it all,” this conversation is such a timely reminder to prioritize intentionality, step away from the noise, and embrace a simpler way of living + connecting with our family.
Links from this episode:
- Carlos on Instagram
- Order ‘Reconnected: How 7 Screen-Free Weeks with Monks and Amish Farmers Helped Me Recover the Lost Art of Being Human (his newest book that launched Fall 2024)
- The Carlos Whittaker Podcast
- Carlos' Website
- Desirae on Instagram
- Minimal-ish Podcast Website
More episodes on less screens:
- Ep 261: Minimalism Story: Smart Phone to Flip Phone with Abby Brennan
- Ep 235: A Life More Engaging Than The Algorithm - Living a Low(er) Tech Life with Erin Loechner
- Ep 205: Change Your Relationship with Your Phone and Connect More with Your People with Joey Odom
- Ep 191: Unplugging: Digital Minimalism, screen-free activities, prioritizing in-person community, and modeling phone habits with Claudia Erickson
Sponsors:
Hungryroot: Get 40% off your first box PLUS get a free item in every box for life. Go to hungryroot.com/minimalish or use code minimalish.
Calm: Get 40% off your premium subscription at calm.com/minimalish
Learn more about your ad choices. Visit megaphone.fm/adchoices
282 פרקים
Manage episode 464121235 series 2869562
In this episode, I am honored to sit down and speak with author and speaker Carlos Whittaker to chat about his latest book, Reconnected, and his eye-opening 7-week experiment living in a monk community—completely off screens. We dive deep into what he learned about solitude, slowing down + savoring, being present, and finding true connection (and balance) in a digital world, but also shares so many quick and practical takeaways that he’s implemented since this experiment.
As we kick off a new year filled with resolutions and the pressure to “do it all,” this conversation is such a timely reminder to prioritize intentionality, step away from the noise, and embrace a simpler way of living + connecting with our family.
Links from this episode:
- Carlos on Instagram
- Order ‘Reconnected: How 7 Screen-Free Weeks with Monks and Amish Farmers Helped Me Recover the Lost Art of Being Human (his newest book that launched Fall 2024)
- The Carlos Whittaker Podcast
- Carlos' Website
- Desirae on Instagram
- Minimal-ish Podcast Website
More episodes on less screens:
- Ep 261: Minimalism Story: Smart Phone to Flip Phone with Abby Brennan
- Ep 235: A Life More Engaging Than The Algorithm - Living a Low(er) Tech Life with Erin Loechner
- Ep 205: Change Your Relationship with Your Phone and Connect More with Your People with Joey Odom
- Ep 191: Unplugging: Digital Minimalism, screen-free activities, prioritizing in-person community, and modeling phone habits with Claudia Erickson
Sponsors:
Hungryroot: Get 40% off your first box PLUS get a free item in every box for life. Go to hungryroot.com/minimalish or use code minimalish.
Calm: Get 40% off your premium subscription at calm.com/minimalish
Learn more about your ad choices. Visit megaphone.fm/adchoices
282 פרקים
כל הפרקים
×ברוכים הבאים אל Player FM!
Player FM סורק את האינטרנט עבור פודקאסטים באיכות גבוהה בשבילכם כדי שתהנו מהם כרגע. זה יישום הפודקאסט הטוב ביותר והוא עובד על אנדרואיד, iPhone ואינטרנט. הירשמו לסנכרון מנויים במכשירים שונים.