In 1910, Dorothy Arnold—a wealthy, educated socialite from New York City—left her home for a shopping trip and never returned.
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תוכן מסופק על ידי Mitzi Ocasio. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Mitzi Ocasio או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
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Let’s think about ”Transformational Coaching and embodiment practices” w/ SG Michael Locasto
Manage episode 347353741 series 2831550
תוכן מסופק על ידי Mitzi Ocasio. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Mitzi Ocasio או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Michael and I discuss his new passion of transformational coaching and embodiment practices. Teaching me a thing or two about this need for evolvement. Hope you tune into this great conversation.
248 פרקים
שתפוManage episode 347353741 series 2831550
תוכן מסופק על ידי Mitzi Ocasio. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Mitzi Ocasio או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Michael and I discuss his new passion of transformational coaching and embodiment practices. Teaching me a thing or two about this need for evolvement. Hope you tune into this great conversation.
248 פרקים
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1 LTA "Is It Hot Or Just Me?" W/SG Carin Luna-Ostaseski 19:45
19:45 
הפעל מאוחר יותר 
הפעל מאוחר יותר 
רשימות 
לייק 
אהבתי19:45
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיLet's Think About "Is It Hot Or Just Me?" With Special Guest Carin Luna-Ostaseski Carin shares her thoughts on menopause and reminds everyone that this is normal and that there are ways to handle this stage. While learning about Carin, we also discussed her website, the challenges she first faced, and the gratitude she now has. This episode aims to make you think. To stay in touch, please visit her website, https://hotorjustme.com/, to learn more about Carin. Use the promo code Mitzi to get a 10% discount.…
1 LTA "Real Listening." W/SG Dr. Randall Alifano 26:59
26:59 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי26:59
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיLet's Think About "Real Listening." With Special Guest Dr. Randall Alifano Dr. Randall shares his thoughts on real listening and reminds everyone that they can benefit from being effective listeners. While learning about Dr. Randall, we also discussed his book and the challenges of not listening. This episode aims to make you think. To keep in touch, please check his website https://randallalifanophd.com/ to learn more about Dr. Randall.…
1 LTA "The Inner Demon Crusher." W/SG Lilia Bogoeva 28:58
28:58 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי28:58
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיLet's Think About "The Inner Demon Crusher." With Special Guest Lilia Bogoeva Lilia shares her thoughts on The Inner Demon Crusher and reminds everyone to defeat their inner demon. We also discussed her thoughts on music and inner thoughts while learning more about Lilia. This episode aims to make you think and encourage you to embrace life with a different lens. To keep in touch, please check her website https://www.liliademoncrusher.com/ to learn more about Lilia.…
1 LTA "Transforming Adversity." W/SG Courtney Thomas 24:30
24:30 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי24:30
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיLet's Think About "Transforming Adversity." With Special Guest Courtney Thomas Courtney shares his thoughts on Transforming Adversity and reminds everyone to be the change you want to see in the world. We also discussed his thoughts on hope and changing perspective while learning more about Courtney. This episode aims to make you think and encourage you to embrace life with a different lens. To keep in touch, please check his website https://lunafloatspa.com/ to learn more about Courtney.…
1 LTA "Walking Blindly." W/SG Kimberly Ward 26:44
26:44 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי26:44
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיLet's Think About "Walking Blindly." With Special Guest Kimberly Ward Kimberly shares her thoughts on Walking Blindly and reminds everyone to take chances. We also discussed her thoughts on homeschooling and living on a boat for a few years while learning more about Kimberly. This episode aims to make you think and encourage you to embrace life with a different lens. To keep in touch, please check her website https://kimberlyjwardwriter.com/ to learn more about Kimberly.…
1 LTA "Synchronicity." W/SG Sophia Demas 28:53
28:53 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי28:53
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיLet's Think About "Synchronicity." With Special Guest Sophia Demas Sophia shares her thoughts on Synchronicity and reminds everyone to recognize the signs. We also discussed her thoughts on paranormal experiences and accepting one's fate while learning more about Sophia. This episode aims to make you think and encourage you to embrace life with a different lens. To keep in touch, please check her website https://sophiademas.com/ to learn more about Sophia.…
1 LTA "Laughing at Yourself and The World." W/SG Chris Otcasek 25:14
25:14 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי25:14
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיLet's Think About "Laughing at Yourself and The World." With Special Guest Chris Otcasek Chris shares his thoughts on Laughing at Yourself and The World and reminds everyone not to lighten up. We also discussed his thoughts on perspective and comedy while learning more about Chris. This episode aims to make you think and encourage you to embrace life with a different lens. To keep in touch, please check his website https://sidewaysview.podbean.com/ to learn more about Chris.…
1 LTA "Human Trafficking." W/SG Heidi Chance 22:03
22:03 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי22:03
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיLet's Think About "Human Trafficking." With Special Guest Heidi Chance Heidi shares her thoughts on Human Trafficking and reminds everyone not to pay attention. We also discussed her thoughts on the misconceptions of human trafficking and her reason for writing her book while learning more about Heidi. This episode aims to make you think and encourage you to embrace life with a different lens. To keep in touch, please check her website https://www.achanceforawareness.com/ to learn more about Heidi.…
1 LTA "Scientific Research Made Simple." W/SG Lindsay Weisner 21:40
21:40 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי21:40
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיLet's Think About "Scientific Research Made Simple." With Special Guest Lindsay Weisner Lindsay shares her thoughts on Scientific Research Made Simple and reminds everyone not to overthink it. We also discussed her thoughts on reality TV shows and her gratitude for growth while learning more about Lindsay. This episode aims to make you think and encourage you to embrace life with a different lens. To keep in touch, please check her website https://www.linkedin.com/in/lindsay-weisner-a83b1452/ to learn more about Lindsay.…
1 LTA "Boundaries." W/SG Mariya Graestone 20:45
20:45 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי20:45
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיLet's Think About "Boundaries." With Special Guest Mariya Graestone Mariya shares her thoughts on boundaries and reminds everyone to respect themselves. We also discussed her thoughts on discernment and healing while learning more about Mariya. This episode aims to make you think and encourage you to embrace life with a different lens. To keep in touch, please check her website https://lovecoachmariya.com/better-boundaries/ to learn more about Mariya.…
1 LTA "Knowing Your Value." W/SG Rolland Sarver 17:37
17:37 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי17:37
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיLet's Think About "Knowing Your Value." With Special Guest Rolland Sarver Rolland shares his thoughts on knowing your value, reminding everyone to value themselves. We also discussed his thoughts on accountability and value coaching while learning more about Rolland. This episode aims to make you think and encourage you to embrace life with a different lens. To keep in touch, please check her website https://www.thevaluemessage.com/ to learn more about Rolland.…
1 LTA "Midlife Crisis." W/SG Karen Viesta 23:00
23:00 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי23:00
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיLet's Think About "Midlife Crisis." With Special Guest Karen Viesta Karen shares her thoughts on the midlife crisis, reminding everyone of this shift in our lives. We also discussed her thoughts on menopause and self-love while learning more about Karen. This episode aims to make you think and encourage you to embrace life with a different lens. To keep in touch, please check her website https://wellegantwoman.com/ to learn more about Karen.…
1 LTA "Christmas is Forgiveness." W/SG Brownell Landrum 18:40
18:40 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי18:40
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיLet's Think About "Christmas is Forgiveness." With Special Guest Brownell Landrum Brownell shares her thoughts on Christmas is forgiveness, reminding everyone of the importance of forgiveness. We also discussed her thoughts on holiday songs and family while learning more about Brownell. This episode aims to make you think and encourage you to embrace life with a different lens. To keep in touch, please check her website http://brownelllandrum.com/ to learn more about Brownell.…
1 LTA "Stoicism." W/SG Benny Voncken 19:20
19:20 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי19:20
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיLet's Think About "Stoicism." With Special Guest Benny Voncken Benny shares his thoughts on stoicism, reminding everyone of our desire for inner peace. We also discussed his thoughts on this philosophy and toxic traits while learning more about Benny. This episode aims to make you think and encourage you to embrace life with a different lens. To keep in touch, please check her website https://viastoica.com/ to learn more about Benny.…
1 LTA "Building Success to Achieve Financial Freedom." W/SG Angela Tipton 20:30
20:30 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי20:30
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיLet's Think About "Building Success to Achieve Financial Freedom." With Special Guest Angela Tipton Angela shares her thoughts on building success to achieve financial freedom, reminding everyone that this is possible. We also discussed her thoughts on budgeting and sacrifices to reach goals while learning more about Angela. This episode aims to make you think and encourage you to manage your finances differently. To keep in touch, please check her website https://www.angelalmtipton.com/ to learn more about Angela.…
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Mitzi Let’s Think About It.
1 LTA "Complex PTSD." W/SG Penny Marion 21:39
21:39 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי21:39
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיLet's Think About "Complex PTSD." With Special Guest Penny Marion Penny shares her thoughts on complex PTSD, reminding us that this is an actual condition that ripples through our lives. We also discussed her thoughts on therapy and the power of pausing while learning more about Penny. This episode aims to make you think and encourage you to embrace different ways to help you rationalize when feeling out of touch. To keep in touch, please check her website [ https://www.resiliencecareercoaching.com/ ] to learn more about Penny. Prepare for our next episode, "Let's Think About Building Success to Achieve Financial Freedom with Angela Tipton."…
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Mitzi Let’s Think About It.
1 LTA "Unbreakable Spirit." W/SG Delicia Niami 21:55
21:55 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי21:55
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיLet's Think About "Unbreakable Spirit." With Special Guest Delicia Niami Delicia shares her thoughts on having an unbreakable spirit, reminding us that we are all resilient, influential individuals. We also discussed her thoughts on being single and the projected hate toward the LGBTQ community while learning more about Delicia. This episode aims to make you think and encourage you to embrace the trials in your life. To keep in touch, please check her website [ https://www.delicianiami.com/ ] to learn more about Delicia. Prepare for our next episode, "Let's Think About Complex PTSD with Penny Marion."…
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Mitzi Let’s Think About It.
1 LTA "Having A Personal Brand." W/SG Lauren Bayne 19:46
19:46 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי19:46
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיLet's Think About "Having A Personal Brand." With Special Guest Lauren Bayne Lauren shares her thoughts on having a personal brand and how this can help anyone who has something to share with the world. We also discuss her thoughts on networking and authenticity while learning more about Lauren. This episode aims to make you think and encourage entrepreneurs to personalize their brand. To keep in touch, please check her website [ https://laurenbayne.com/ ] to learn more about Lauren. Prepare for our next episode, "Let's Think About Unbreakable Spirit with Delicia Niami."…
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Mitzi Let’s Think About It.
1 LTA "Sexual Abuse & Eating Disorders." W/SG Patty Cabot 21:40
21:40 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי21:40
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיLet's Think About "Sexual Abuse & Eating Disorders." With Special Guest Patty Cabot Patty shares her thoughts on sexual abuse and eating disorders and how they can entangle us if we are not careful. We also discuss her thoughts on our inner child and types of therapies while learning more about Patty. This episode aims to make you think and encourage everyone to embrace their inner child. To keep in touch, please check her website [ https://www.pattycabot.com/ ] to learn more about Patty. Prepare for our next episode, "Let's Think About Having A Personal Brand with Lauren Bayne."…
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Mitzi Let’s Think About It.
1 LTA "Yourself Confidence." W/SG Nathalie Plamondon-Thomas 23:40
23:40 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי23:40
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיLet's Think About "Yourself Confidence." With Special Guest Nathalie Plamondon-Thomas Nathalie shares his thoughts on your confidence, reminding us that we have the power to build up our confidence. We also discuss her thoughts on self-talk and self-compassion while learning more about Nathalie. This episode aims to make you think and encourage everyone to embrace your confidence. To keep in touch, please check her website [ https://thinkyourself.com/ ] to learn more about Nathalie. Prepare for our next episode, "Let's Think About Sexual Abuse & Eating Disorders with Patty Cabot."…
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Mitzi Let’s Think About It.
1 LTA "Septemics." W/SG Jim Marshall 26:04
26:04 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי26:04
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיLet's Think About "Septemics." With Special Guest Jim Marshall Jim shares his thoughts on septemics, reminding us that we all have a chance to understand how we operate better. We also discuss his thoughts on discovering septemics while learning more about Jim. This episode aims to make you think and encourage everyone to embrace the idea of septemics. To keep in touch, please check his website [ https://septemics.com/ ] to learn more about Jim. Prepare for our next episode, "Let's Think About Yourself Confidence with Nathalie Plamondon-Thomas."…
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Mitzi Let’s Think About It.
1 LTA "Quantum Rebel." W/SG Chindia Ilonka 19:36
19:36 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי19:36
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיLet's Think About "Quantum Rebel." With Special Guest Chindia Ilonka Ilonka shares her thoughts on quantum rebel, reminding us that we are all energy trying to embody love. We also discuss her thoughts on energy and reframing our minds while learning more about Ilonka. This episode aims to make you think and encourage everyone to embrace love. To keep in touch, please check her website [ https://www.thequantumrebel.com/ ] to learn more about Ilonka. Prepare for our next episode, "Let's Think About Septemics with Jim Marshall."…
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Mitzi Let’s Think About It.
1 LTA "Mirrors to Each Other." W/SG Corinna & Isabelle 20:11
20:11 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי20:11
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיLet's Think About "Mirrors to Each Other" With Special Guests Corinna & Isabelle Corinna and Isabelle share their thoughts on mirroring each other while maintaining their identities. We also discuss their thoughts on the power of pause and letting go while learning more about Corinna & Isabelle. This episode aims to make you think and encourage everyone to embrace their authentic self while having self-compassion during the process. To keep in touch, please check their website [ https://ourtruthmusic.com/home] to learn more about Corinna & Isabelle.…
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Mitzi Let’s Think About It.
1 LTA "Normalizing Failures & Setbacks." W/SG Alice Yeh 17:38
17:38 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי17:38
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיLet's Think About "Normalizing Failures & Setbacks." With Special Guest Alice Yeh Alice shares her thoughts on normalizing failures and setbacks while discussing how she did precisely that. We also discuss her thoughts on failures and finding yourself while learning more about Alice. This episode aims to make you think and encourage everyone to embrace the trails that come into your own path. To keep in touch, please check her website [ https://aliceyehcoaching.com/ ] to learn more about Alice. Prepare for our next episode, "Let's Think About Mirrors to Each Other with Corinna & Isabelle."…
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Mitzi Let’s Think About It.
1 LTA "Mental Health Misconceptions." W/SG Leah DeMarest 17:03
17:03 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי17:03
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיLet's Think About "Mental Health Misconceptions." With Special Guest Leah DeMarest Leah shares her thoughts on mental health and how our mental health not only impacts our lives but also everyone we interact with. We discussed her thoughts on therapy and venting while learning more about Leah. This episode aims to make you think and encourage everyone to embrace their mental health as they would their physical health. To keep in touch, please check her Facebook page [ https://www.facebook.com/leahdemarestpsych ] to learn more about Leah. Prepare for our next episode, "Let's Think About Normalizing Failures & Setbacks with Alice Yeh."…
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Mitzi Let’s Think About It.
1 LTA "Do We Actually Die?" W/SG Lindsay Stanton 18:40
18:40 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי18:40
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיLet's Think About "Do We Actually Die?" With Special Guest Lindsay Stanton Lindsay shares her thoughts on whether we die and how death doesn't mean the end of one's life. We discussed her thoughts on death and reincarnation while learning more about Lindsay. This episode aims to make you think and encourage everyone to embrace the possibilities after death. To keep in touch, please check her website [ https://www.thesoulrevival.com/ ] to learn more about Lindsay. Prepare for our next episode, "Let's Think About Mental Health with Leah DeMarest."…
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Mitzi Let’s Think About It.
1 LTA "Not Being Politically Correct." W/SG Charles Thompson 18:57
18:57 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי18:57
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיLet's Think About "Not Being Politically Correct." With Special Guest Charles Thompson Charles shares his thoughts on not being politically correct and how we must realize that we can speak our minds but remember that we have to choose the right words and tone to be effective. We discussed his thoughts on freedom of speech, the 2024 election, and being authentic to yourself. This episode aims to make you think and encourage everyone to embrace their authentic self. To keep in touch, please check his X (Twitter) [ @TheCharlieTruth ] to learn more about Charles.…
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Mitzi Let’s Think About It.
1 LTA "Aging Gracefully." W/SG Maricia Johns 15:40
15:40 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי15:40
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיLet's Think About "Aging Gracefully." With Special Guest Maricia Johns Maricia shares her thoughts on aging gracefully and how we must realize the inevitable. We discussed how, with time, we are still the same, with more experience, more wisdom to share, and a few alterations to make life comfortable. This episode aims to make you think and encourage everyone to embrace the aging process. To keep in touch, please check her website [ https://thisisyourbestyear.com/ ] to learn more about Maricia.…
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Mitzi Let’s Think About It.
1 LTA "The Myths & Future of Leading." W/SG Jessper Maquindang 16:50
16:50 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי16:50
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיLet's Think About "The Myths & Future of Leading." With Special Guest Jessper Maquindang Jessper shares his thoughts on the myths and future of leadership and how we need to realize there is a leader within us all. We discussed how he first came to this discovery and how he helps others achieve leadership within themselves. This episode aims to make you think and encourage everyone to become a leader. To keep in touch, please check his website [ https://www.famileadconsulting.com/ ] to learn more about Jessper.…
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Mitzi Let’s Think About It.
1 LTA "Being Inspired By Difference." W/SG Brian Gross 17:14
17:14 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי17:14
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיLet's Think About "Being Inspired By Difference." With Special Guest Brian Gross Brian shares his thoughts on being inspired by difference and how much we need to tap into what makes us unique. We discussed how he first got into the PR business and how he determines what is exceptional in someone. This episode aims to make you think and encourage everyone to be authentic. To keep in touch, please check his website [ https://bsgpr.com/ ] to learn more about Brian.…
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