SOS: Asking for Help (Pt 3 with Britt & Jean)

Moms Talk Autism Podcast

תוכן מסופק על ידי Shannon Korza, Brittney Crabtree, Tash Dillmon, and Jean Mayer. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Shannon Korza, Brittney Crabtree, Tash Dillmon, and Jean Mayer או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

2M ago 59:49

MP3•בית הפרקים

Welcome to our three-part series on asking for and receiving help from others. Brittney and Jean are having this week's conversation, diving deep into some of the challenges of parenthood and why we DON’T ask for help. What stops us from letting others in? Is it a purely external, logistical issue or are we getting in our own way at times? We break it down into four main areas of resistance when asking for help as moms:

Fear of missing out
Struggle for control
The weight of responsibility
Judgment from others and ourselves

Jean and Britt touch on what it is like to ask for help in their own lives, how it was as young mothers and the evolution of that skill over time. It’s a muscle we all have to develop, so let’s get to work!

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#Fitness #Parenting #Mental Health #Jean Mayer #Autism #Autismfamily #Autismhelp #Autismmom #Autismspectrum #Epilepsy #Specialneeds #Specialneedsmom #Shannon Korza #Brittney Crabtree #ADHD #OCD