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Episode 25: Scaling in Life
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Happy Monday, friends! In Episode 25, we talk about scaling/modifying in life as we do in CrossFit.
I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading having to wake up the next day UNTIL I decided I wasn't losing 1/7th of my week anymore.
Follow Me: Instagram & Tik Tok
Save & Support Me: 10% Off Your NAPJITSU Order with Code "LUCYMVMT" OR 40% Off Your Verb Starter Pack
113 פרקים
Manage episode 332216774 series 3294229
Happy Monday, friends! In Episode 25, we talk about scaling/modifying in life as we do in CrossFit.
I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading having to wake up the next day UNTIL I decided I wasn't losing 1/7th of my week anymore.
Follow Me: Instagram & Tik Tok
Save & Support Me: 10% Off Your NAPJITSU Order with Code "LUCYMVMT" OR 40% Off Your Verb Starter Pack
113 פרקים
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