Myth or Fact? Chewing Sugar-Free Gum Can Replace Brushing

Mouth Mechanics with Dr. Tanzania Davis

In this episode of Mouth Mechanics, we explore the myth that chewing sugar-free gum can replace brushing your teeth, especially after meals. While sugar-free gum has real benefits—like stimulating saliva, neutralizing acids, and freshening breath—it falls short when it comes to removing plaque and preventing tartar buildup. Tune in to learn why brushing and flossing remain irreplaceable in your oral hygiene routine, and discover practical tips for using sugar-free gum as a supplement to keep your smile healthy and radiant. Let’s set the record straight and keep your teeth at their best!