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23. Feeling Overwhelmed? 3 Helpful Tweaks for Scholarly Mamas Balancing It All
Manage episode 375445746 series 3463545
תוכן מסופק על ידי Host Dr Michelle Gibbs. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Host Dr Michelle Gibbs או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Are you an ambitious, Scholarly Mama wearing many hats but feeling overwhelmed trying to balance them all?
In this episode, I share 3 helpful tweaks to help you go from overwhelmed to purposeful.
You can read the full show notes here: Feeling Overwhelmed? 3 Helpful Tweaks for Scholarly Mamas Balancing It All
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By the way, if you want to live a more fulfilling life as you navigate your scholarly journeys of becoming, but are feeling lost and overwhelmed, I've got a fun quiz for you! Take the Purposeful Scholarly Mama trait quiz today and I'll send you some personalised tips for becoming a purposeful Scholarly Mama!
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Please note that this podcast is not a substitute for medical advice/mental health support, please seek professional help if you are struggling with a mental illness or disorder.
Discover your Overwhelm-Crushing Scholarly Mama® Superpower with our fun 3-min quiz!
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