))
Growing up with undiagnosed ADHD
Manage episode 353778908 series 3439158
תוכן מסופק על ידי My ADHD superpower is.... כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי My ADHD superpower is... או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
On today's episode, I talk about my experience growing up with undiagnosed ADHD. It's important to note that everyone with ADHD is different, but I share some hopefully relatable experiences from my childhood. I have always felt a little bit different from a young age. When I was really young I had a strong visual ability and was very creative. I couldn't understand why the other children were drawing the sky as one blue line at the top of the page when the 'sky' was the air all around us and I refused to follow the crowd. On the flip side I had terrible feelings of shame and rejection and almost physical pain if I thought that I had done something wrong.
I also couldn't read a book until I was well into my 20s. I only really started reading novels as a way to cope with boredom while traveling on the train (pre smartphone era). One of my other special talents is interrupting people but as a way of connecting and empathising, not for reasons of rudeness or narcissism.
🧠 Unlock the Power of At-Home Biofeedback Training with Muse! 🧠
Muse is a research-grade EEG headband that serves as your personal meditation coach. With advanced sensors that accurately measure your biosignals, Muse provides gentle audio cues to help bring your focus back to the present moment—making meditation easier and more effective.
✨ Special Offer Just for You! ✨
Get 15% off your Muse Meditation Headband today. Simply use the code MYADHDSUPERPOWER at checkout.
🔗 Shop Now: https://choosemuse.com/myadhdsuperpower
Start your journey towards better focus and relaxation with Muse! 🎧
8 פרקים
שתפו
