Why Narcissists Want You Exhausted (and How to Take Your Power Back Before It’s Too Late)

NARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship

Ever feel like dealing with a narcissist leaves you totally drained — like you’ve just run an emotional marathon? That’s not random.

In this episode, I reveal why narcissists actually want you exhausted and how to finally reclaim your energy, peace, and power before it’s too late.

💡 Here’s what you’ll learn today:

• Why exhaustion is the narcissist’s #1 control tactic

• How chaos cycles, sleep sabotage, and guilt-tripping keep you stuck

• The simple 3-step process to take your power back and protect your peace

If you’re healing after narcissistic abuse and tired of feeling depleted, this episode will give you the tools to stop the cycle and rise back into your power.

👑 Ready for more support?
👉 Grab my free Boundaries Pocket Guide: https://christyjade.ck.page/ce79ea9250

👉 Explore the Empowered Boundaries Course: https://shethrives.thrivecart.com/empowered-boundaries/

👉 Book a 1:1 Reclaiming You Session: https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/