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Can I Do Intuitive Eating While Trying to Lose Or Maintain Weight?
Manage episode 428977705 series 2770933
TRIGGER WARNING: Just a warning some of the content may be triggering if you are sensitive to certain weight related topics. Please take care of yourself. Intuitive Eating work is about permission, body trust, self-compassion and satisfaction, but can this work be done while also trying to lose or maintain weight? The short and long […]
The post Can I Do Intuitive Eating While Trying to Lose Or Maintain Weight? appeared first on Registered Dietitian Nutritionist, Intuitive Eating Columbus OH.
102 פרקים
Manage episode 428977705 series 2770933
TRIGGER WARNING: Just a warning some of the content may be triggering if you are sensitive to certain weight related topics. Please take care of yourself. Intuitive Eating work is about permission, body trust, self-compassion and satisfaction, but can this work be done while also trying to lose or maintain weight? The short and long […]
The post Can I Do Intuitive Eating While Trying to Lose Or Maintain Weight? appeared first on Registered Dietitian Nutritionist, Intuitive Eating Columbus OH.
102 פרקים
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