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Episode 22: Five Pointers for Your Pickleball Game, and Some Stupid Things People Said
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תוכן מסופק על ידי Matt and Abby Brandenberger and Abby Brandenberger. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Matt and Abby Brandenberger and Abby Brandenberger או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Pointers for you pb game, reasons why pickleball is better than the gym, and all the dumb things people said to me on our viral tiktok video of me tearing my ACL.
Link to our tiktok video of some quick exercises that everyone should do!
When I tore my ACL!
YouTube video of me tearing my ACL
A video example of eccentric contractions for tendonopathy.
Everyone should be doing deadlifts like in this video.
Plyometric exercises video.
Dynamic stretching video.
Our sleep podcast from a few weeks ago!
Thrower's 10 exercises for shoulder and elbow pain!
Remember we can get you a discount if you buy a paddle through us through Pickleball Rocks and you can use the code MattB15 for anything through the website for a 15% discount!
Power steps inserts you need to buy!
Affiliate link for our favorite pickleballs to buy in bulk
Check out our website www.hoosierpickleball.com for more information about us.
Email us at hoosierpickleball@gmail.com with questions or comments!
Thanks to our sponsors Pickleball Rocks (www.pickleball rocks.com) for all your pickleball apparel needs, and Indiana Physical Therapy (www.indianapt.com).
Make sure to like and follow us on all socials!
Our 1 More Game YouTube Channel now has lots of shorts that we will continue to update with drills and other fun highlights.
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Hoosier Pickleball on Instagram
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