18 | 3-Step Digital Declutter: Transform Your Lock Screen, Home Screen, And Notifications To Reclaim Your Focus Overcome Digital Distraction | Reduce Screen Time, Phone Addiction, Improve Focus, Healthy Habits, Rewire Your Brain, Digital Detox, Digital Wellness, Time Management podcast

In today's episode, I'm sharing a simple but powerful 3-step digital declutter that focuses on what your eyes encounter countless times each day: your lock screen, home screen, and notifications. These small changes can dramatically shift your digital landscape and, more importantly, your spiritual attention.

In This Episode You'll Learn:

Why what you see first on your phone matters
How to transform your lock screen into a spiritual anchor point
Simple steps to declutter your home screen to reflect your true priorities
Practical ways to tame notifications and reclaim your focus
How to use Focus Mode as a guardian for your attention
Biblical perspectives on stewardship and how it applies to your digital life

Little by little, screen by screen, notification by notification - we can take back our attention and direct our hearts toward what truly matters. Don't worry about overhauling everything at once. Just pick ONE area to focus on this week. Even the smallest shift can create meaningful change. Let me know which one you choose!

Resources & Next Steps:

📲 Grab Your Free Wallpapers
Get your free gallery of truth-filled phone and desktop wallpapers, designed to help you pause, reset, and refocus every time you reach for your device. 👉Digital Wallpaper

Take the Screen Time Personality Quiz and get your 3-Day Digital Peace Plan - a free guide to help you reset your screen habits and reclaim your focus. 👉Screen Time Personality Quiz

Want more tips on healthy tech habits?
Check out Episode 5 and download your FREE Guide to Grayscale with step-by-step screenshots to turn your phone into a calm, less-distracting space. 👉Guide to Grayscale

Let’s Connect!
Share your experiences by leaving me a voice message through Speakpipe on my website!

📩 Email: [email protected]
📱 Instagram: @julianne.august
📘 Facebook: Julianne August 🌐 Website: julianneaugust.com

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