106 | Airplane Traveling? Here's What to Expect When Eating Plant-Based on Board

Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant-Based Diet

It’s time to start packing for an exciting summer ahead, with an adventure planned by plane to another state or country. Yet you’ve recently begun plant-based eating, and now wonder how this will work with traveling. What will you eat in the air, and what can your family eat, now that you’re all embracing a vegan or plant-based diet lifestyle?

Let’s talk about this today. I want to help lower your stress and anxiety about that upcoming plane trip. In this episode, we’ll look at what you can really expect when it comes to airline meals, and some things you can do beforehand to help make your air travel more successful when on a plant-based diet. So grab your favorite cooling summer time drink and join me on the inside. See you there!

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[Travel Tips, Plantbased Diet, Whole Foods, Plant based Eating, Eating Out, Vegan Meals, Restaurant Tips, Meal Ideas]