111 | Can You Have a Lot of Fruit When Eating Plant-Based With Diabetes? [Summer Series]

Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant-Based Diet

Are you worried about…fruit? Growing up, you’ve always loved fruits like apples, peaches and berries and now you see so many delicious summertime fruits available. But you also have diabetes and want to eat plant-based to better your health. How is this all going to affect you? Maybe you’re also wondering, “Will eating too much fruit be bad for a person like me with diabetes?”

If these are your questions, let’s talk about them on today. In this episode, we’ll look at this question of fruit and diabetes, whether you can eat it, and if eating too much fruit will be bad for your blood sugars. I’m excited to delve into this topic with you in this second episode of the Summer Series. Listen in!

Related Episode:

Ep. 80: Should You Limit or Avoid Fruit if You Are Eating Plant-Based with Diabetes?

https://www.plantnourished.com/blog/80-should-you-limit-or-avoid-fruit-if-you-are-eating-plant-based-with-diabetes

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[Plant Based, Blood Sugars, Plantbased Diet, Glucose, Plant Based Nutrition, Prediabetes, Diabetes, Blood Glucose Control, Fruits, Berries, Transition Tips, Carbs, Carbohydrates, Nutrition]