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Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant-Based Diet
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118 | Get this Key Ingredient for Success in Your Plant-Based Diet Transition
Manage episode 503958188 series 3479313
Did you know that making the mental shifts needed for a plant-based diet change is JUST as important as making shifts in the actual foods you eat? Yet, many people don’t realize this, and spend most of their time researching recipes on the Internet or the latest kitchen gadget instead. Of course, having good recipes and kitchen tools can be helpful, but just focusing on them won’t give you real success.
One really crucial key is this: We need to check that we are mentally prepared to begin this journey in the first place and know WHAT to expect as we transition. So let me ask you: Are you mentally prepared? If you’re not sure, tune in now. In this episode, I’ll share one mindset key you need to have, that will help you enjoy this new way of eating and set you up for long-term success on a plant-based diet. Not only that, it’ll also help you build the best nutrition eating plant-powered. So grab that warm cup of tea and let’s dive in!
Join -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse
Contact -> [email protected]
Learn -> www.plantnourished.com
Connect with Community -> www.facebook.com/groups/beginnerplantbaseddietsuccess
Get Free 15-Minute Strategy Call -> www.plantnourished.com/strategycall
Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide
Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast?
Send it by email ([email protected]) or submit it by a voice message here: www.speakpipe.com/plantnourished
123 פרקים
Manage episode 503958188 series 3479313
Did you know that making the mental shifts needed for a plant-based diet change is JUST as important as making shifts in the actual foods you eat? Yet, many people don’t realize this, and spend most of their time researching recipes on the Internet or the latest kitchen gadget instead. Of course, having good recipes and kitchen tools can be helpful, but just focusing on them won’t give you real success.
One really crucial key is this: We need to check that we are mentally prepared to begin this journey in the first place and know WHAT to expect as we transition. So let me ask you: Are you mentally prepared? If you’re not sure, tune in now. In this episode, I’ll share one mindset key you need to have, that will help you enjoy this new way of eating and set you up for long-term success on a plant-based diet. Not only that, it’ll also help you build the best nutrition eating plant-powered. So grab that warm cup of tea and let’s dive in!
Join -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse
Contact -> [email protected]
Learn -> www.plantnourished.com
Connect with Community -> www.facebook.com/groups/beginnerplantbaseddietsuccess
Get Free 15-Minute Strategy Call -> www.plantnourished.com/strategycall
Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide
Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast?
Send it by email ([email protected]) or submit it by a voice message here: www.speakpipe.com/plantnourished
123 פרקים
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