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Advocating for Yourself in Healthcare: A Guide for Women’s Health Concerns | Please Me! Podcast
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In this empowering episode of Please Me!, Eve sits down with Amita Sharma, co-founder of NourishDoc, to discuss the importance of advocating for yourself in healthcare, especially as a woman navigating hormonal transitions like perimenopause and menopause. Together, they delve into the systemic gaps in medical knowledge around women’s health, share tips on how to communicate effectively with healthcare professionals, and highlight holistic strategies for improving overall wellness.
Key Topics Discussed:
- The challenges women face in getting their symptoms acknowledged and treated.
- Holistic approaches to managing perimenopause, including Ayurveda, nutrition, and lifestyle changes.
- Practical strategies for advocating for yourself during doctor visits.
- The importance of addressing gut health and inflammation to support hormonal balance.
- How women can empower themselves with knowledge to make informed health decisions.
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- Website: www.pleaseme.online
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Connect with Amita Sharma:
- Website: www.nourishdoc.com
- Email: hello@nourishdoc.com
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