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Rediscovering Happiness Through Daily Gratitude
Manage episode 445594235 series 3551085
תוכן מסופק על ידי Steph. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Steph או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
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Imagine transforming chaos into happiness through the simple yet powerful practice of gratitude. That's the journey I embarked on, moving from a life filled with disorder to one illuminated by joy and fulfillment. Join me as I unfold my personal story of intentional living and self-love, and explore the mantra that has reshaped my perspective: 'I'm grateful that I get to live the life I've chosen.' This isn't just a story; it's a guide to recognizing privileges and shifting from feeling obligated to embracing the abundance around us.
Gratitude goes beyond just a feeling—it's a force that guides us in making choices aligned with our deepest desires. Through my own experiences, including a significant move back to France after years in Canada, I've learned the importance of pursuing dreams and savoring the present moment. We'll explore how gratitude is more than a concept; it's a practical tool for navigating life's challenges with resilience and grace. Whether it's responding to the crunch of leaves underfoot or taking a moment by the river, these moments anchor us during turbulent times, revealing the profound impact gratitude can have on our lives.
Facing emotional challenges from afar, especially during family health crises, can feel overwhelming. Yet, gratitude offers clarity and comfort, shifting focus from scarcity to abundance. I'll share personal struggles and the coping mechanisms that have helped me persevere, like finding joy and respite in a local bakery's treats. By practicing gratitude, we enhance emotional resilience, strengthen relationships, and appreciate the richness in our lives, regardless of adversity. This episode invites you to embrace gratitude as a transformative practice, enriching your journey and attracting more positivity into your life.
More Mojo: https://linktr.ee/moststephinately
Daily Mojo: https://www.instagram.com/most_stephinately/
Mojo Website: https://moststephinately.godaddysites.com/
Music from #Uppbeat
https://uppbeat.io/t/mountaineer/run-away
פרקים
1. Rediscovering Happiness Through Daily Gratitude (00:00:00)
2. Today's Mantra (00:03:18)
3. Mojo On The Go! (00:11:58)
40 פרקים
שתפו
