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תוכן מסופק על ידי Steph. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Steph או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
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The Inside Scoop About the Messy Middle

26:24
 
שתפו
 

Manage episode 512541480 series 3551085
תוכן מסופק על ידי Steph. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Steph או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

Stop chasing the polished reveal and step into the part no one posts: the messy middle. We go straight at the awkward, foggy, sometimes tear-streaked stretch between “before” and “after,” and show why it’s the most creative, honest stage of becoming. Steph shares a raw closet moment—when a wardrobe full of other people’s expectations sparked a rebellion in the form of a bright orange top—and connects it to a bigger truth: those uncomfortable realizations are data, not drama. From playlists stuck in the past to calendars nobody remembers choosing, we uncover the breadcrumb trail that leads back to your real preferences and your real confidence.
We tie lived experience to research on self-concept clarity, explaining why identity feels shaky after breakups, career pivots, or an empty nest—and how tiny, intentional choices rebuild your internal map. You’ll hear practical, heart-forward stories: a divorcee who used her daily coffee order to practice choosing for herself; a longtime caregiver who mapped what she loves, what she might love, and what she doesn’t; and a burned-out executive who finally gave herself permission to pivot into work that fits her values. Each story proves the same point: micro choices compound into momentum, and momentum restores self-trust.
Then we get tactical. Five moves you can start today—start ridiculously small, let it be messy, borrow confidence from curiosity, practice a weekly reintroduction, and try the friend mirror test—turn abstract advice into repeatable habits. Most importantly, we reframe the narrative: you’re not starting from scratch; you’re starting from truth. Your pantry is stocked with lessons, tastes, and resilience. Use them. Treat the middle like your montage—your growth lab and spark factory. If this conversation lights a spark, share it with someone in their own middle, and try one micro choice this week that’s just for you. Subscribe, leave a review, and tell us: what tiny decision will you choose today?

Mojo Gummies? Yes Please!
Need help tapping into your Mojo? See ya later brain fog- these gummies are game changers! 15% OFF!
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show

More Mojo:
Daily Mojo:
Mojo Website:

Music from #Uppbeat
https://uppbeat.io/t/mountaineer/run-away

  continue reading

פרקים

1. The Allure of Before/After vs. The Middle (00:00:00)

2. Naming the Messy Middle (00:01:46)

3. Closet Confession: Disappearing in Your Own Life (00:03:02)

4. Breadcrumbs: Data, Not Drama (00:06:12)

5. Playlists, Identity, and Self-Concept Clarity (00:08:09)

6. Client Stories: Coffee, Caregiving, and Career Pivots (00:09:56)

7. Permission Over Perfection (00:13:03)

8. Science to Practice: Rebuilding Clarity (00:14:21)

9. Five Practical Mojo Moves (00:14:50)

10. You’re Not Broken—You’re Building (00:18:21)

11. Montage Mindset: Embracing the Cocoon (00:19:02)

12. Start From Truth, Not Scratch (00:20:18)

13. The Mess as Information (00:23:13)

14. Takeaway, Challenge, and Next Steps (00:24:14)

71 פרקים

Artwork
iconשתפו
 
Manage episode 512541480 series 3551085
תוכן מסופק על ידי Steph. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Steph או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

Stop chasing the polished reveal and step into the part no one posts: the messy middle. We go straight at the awkward, foggy, sometimes tear-streaked stretch between “before” and “after,” and show why it’s the most creative, honest stage of becoming. Steph shares a raw closet moment—when a wardrobe full of other people’s expectations sparked a rebellion in the form of a bright orange top—and connects it to a bigger truth: those uncomfortable realizations are data, not drama. From playlists stuck in the past to calendars nobody remembers choosing, we uncover the breadcrumb trail that leads back to your real preferences and your real confidence.
We tie lived experience to research on self-concept clarity, explaining why identity feels shaky after breakups, career pivots, or an empty nest—and how tiny, intentional choices rebuild your internal map. You’ll hear practical, heart-forward stories: a divorcee who used her daily coffee order to practice choosing for herself; a longtime caregiver who mapped what she loves, what she might love, and what she doesn’t; and a burned-out executive who finally gave herself permission to pivot into work that fits her values. Each story proves the same point: micro choices compound into momentum, and momentum restores self-trust.
Then we get tactical. Five moves you can start today—start ridiculously small, let it be messy, borrow confidence from curiosity, practice a weekly reintroduction, and try the friend mirror test—turn abstract advice into repeatable habits. Most importantly, we reframe the narrative: you’re not starting from scratch; you’re starting from truth. Your pantry is stocked with lessons, tastes, and resilience. Use them. Treat the middle like your montage—your growth lab and spark factory. If this conversation lights a spark, share it with someone in their own middle, and try one micro choice this week that’s just for you. Subscribe, leave a review, and tell us: what tiny decision will you choose today?

Mojo Gummies? Yes Please!
Need help tapping into your Mojo? See ya later brain fog- these gummies are game changers! 15% OFF!
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show

More Mojo:
Daily Mojo:
Mojo Website:

Music from #Uppbeat
https://uppbeat.io/t/mountaineer/run-away

  continue reading

פרקים

1. The Allure of Before/After vs. The Middle (00:00:00)

2. Naming the Messy Middle (00:01:46)

3. Closet Confession: Disappearing in Your Own Life (00:03:02)

4. Breadcrumbs: Data, Not Drama (00:06:12)

5. Playlists, Identity, and Self-Concept Clarity (00:08:09)

6. Client Stories: Coffee, Caregiving, and Career Pivots (00:09:56)

7. Permission Over Perfection (00:13:03)

8. Science to Practice: Rebuilding Clarity (00:14:21)

9. Five Practical Mojo Moves (00:14:50)

10. You’re Not Broken—You’re Building (00:18:21)

11. Montage Mindset: Embracing the Cocoon (00:19:02)

12. Start From Truth, Not Scratch (00:20:18)

13. The Mess as Information (00:23:13)

14. Takeaway, Challenge, and Next Steps (00:24:14)

71 פרקים

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