Training for female golfers and juniors and exercises to boost your distance with Golf Fitness Trainer Jamie Greaves. S05 Ep 9

Pro-Fit Golf Conditioning Podcast

This episode is also all about training and exercise, golf fitness content is all over social media, but are the mountains of content appropriate for you? So how can you make the most of your time in the gym? How little can you do for the biggest return? Golf Fitness Trainer Jamie Greaves has some answers for you. And of course we talk Junior and Senior Women and fitness for golf too.

Find Jamie here: https://jggolffitness.co.uk/

Do remember to check Off Scratch Golf - Performance Coaching for ALL Golfers - head over to https://offscratchgolf.com

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