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๐ชท Deep Relaxation in 10 | The Perfect Meditation to Start or End to Your Day
Manage episode 449429146 series 2499728
Gift yourself 10 minutes of deep relaxation to align yourself first thing in the morning, refresh yourself midday, or wind down before sleep ๐ This meditation will have you feeling calm, serene, and all gooey inside (in the best way!) ๐ฉท
๐คฉ โ โ โ โ โ โ โ โ โ โ โ Transform your ENTIRE LIFE in 4 weeks with Manifest You!โ โ โ โ โ โ โ โ โ โ โ โ & use the code RESET for 30% off (November only!)
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Themes: Sleep, calming meditation, morning meditation, sleep meditation, deep relaxation, breathing, somatic, feel good, simple, basic, beginner meditation, inner-silence, 10-minute
332 ืคืจืงืื
Manage episode 449429146 series 2499728
Gift yourself 10 minutes of deep relaxation to align yourself first thing in the morning, refresh yourself midday, or wind down before sleep ๐ This meditation will have you feeling calm, serene, and all gooey inside (in the best way!) ๐ฉท
๐คฉ โ โ โ โ โ โ โ โ โ โ โ Transform your ENTIRE LIFE in 4 weeks with Manifest You!โ โ โ โ โ โ โ โ โ โ โ โ & use the code RESET for 30% off (November only!)
๐ โ โ โ โ โ Release & Shift Workbook FREEBIEโ โ โ โ
Themes: Sleep, calming meditation, morning meditation, sleep meditation, deep relaxation, breathing, somatic, feel good, simple, basic, beginner meditation, inner-silence, 10-minute
332 ืคืจืงืื
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