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๐ 5-Minute *Simple* Low Guidance Meditation
Manage episode 454490758 series 2499728
This meditation is a short & sweet version of my 12-minute low guidance loving-kindness meditation. It's perfect to listen to first thing in the morning or as a quick reset during your day. Often, 5 minutes is all that's needed to connect inward, align your energy, and feel better immediately โก๏ธ๐โจ Infinite Love! Lucy ๐ค
5๏ธโฃ Click here to find all my 5-minute meditations in one place
๐ โ โ โ โ โ โ โ โ โ โ Release & Shift Workbook FREEBIEโ โ โ โ โ โ โ
Themes: 5 minute meditation, beginner meditation, low guidance meditation, morning meditation, afternoon meditation, loving kindness, center, relaxation, easy, simple, purely being, feel good now, love
341 ืคืจืงืื
Manage episode 454490758 series 2499728
This meditation is a short & sweet version of my 12-minute low guidance loving-kindness meditation. It's perfect to listen to first thing in the morning or as a quick reset during your day. Often, 5 minutes is all that's needed to connect inward, align your energy, and feel better immediately โก๏ธ๐โจ Infinite Love! Lucy ๐ค
5๏ธโฃ Click here to find all my 5-minute meditations in one place
๐ โ โ โ โ โ โ โ โ โ โ Release & Shift Workbook FREEBIEโ โ โ โ โ โ โ
Themes: 5 minute meditation, beginner meditation, low guidance meditation, morning meditation, afternoon meditation, loving kindness, center, relaxation, easy, simple, purely being, feel good now, love
341 ืคืจืงืื
ืื ืืคืจืงืื
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