Mind & Body Trainer: ”There is no such thing as Weakness!” - John Bower

Purpose Talks with Aaron Pang

Transformative Purpose is voted #4 Purpose Podcast in the world! Professionally John is a Personal Trainer and an Executive Coach. His motto is that a strong mind needs a strong body. In this episode, John shares his thoughts on complacency, labeling, and how to bring personal transformation. John Bower arrived in Hong Kong in 1998, founded and sold a successful company, raised two accomplished young men, and helped thousands of people to find their fulfilment. His qualifications include psychometric assessment, Cognitive Behavioural Therapy, and Personal Training. Timestamps: Intro 0:00 How I see Transformation 1:24 Thoughts on Complacency 3:15 Advice to develop superpowers 4:35 How do we know what we want 8:04 Hierarchy of needs 9:94 Signs of complacency 13:13 Thoughts on shooting for the moon 15:06 How do I see entrepreneurship 17:14 How do I define price 19:46 Is it important to have a goal 22:05 Does labeling help transformation 24:52 How to dismantle labelling 26:09 Key to Transformation 32:51 How to use tech with good intentions 35:15 What are the right bets to make 42:29 There is no such thing as weakness 44:18 Outro 49:36

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