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DISCOVERING PRODUCTIVITY
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Manage episode 314746962 series 2856587
תוכן מסופק על ידי Poppy Delbridge. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Poppy Delbridge או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Welcome to this special energy drop, where Poppy focuses on the idea of productivity. With Christmas right around the corner, it’s hard to balance keeping our foot on the pedal whilst still prioritising rest, family time and reflection. Release your attachment with the word ‘productivity’ with this quick guided meditation
What to expect:
Identifying that our feelings towards the word ‘productivity’ can come from old and outdated memories.
Flipping the term to feel empowering, energetic and exciting through dropping attachment with the use of imagery.
Learn to recognise your ‘productivity place’ and connect to a sense of accomplishment within finding this.
Develop the ability to take yourself back to your personal ‘productivity place’ to create a healthy and happy emotion with productivity.
Release your inhibitions and feel de-stressed by following this special guided meditation.
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