Men's Mental Health: Grief, Growth & Grit: Real Talk

Raw & Unscripted with Christopher Rausch

Please join the #NoExcusesCoach Christopher Rausch on the Raw & Unscripted Podcast LIVE Tuesdays evenings at 7pm (PST) / 10pm (EST)!!!!

This week on Raw & Unscripted, we continue our powerful Men's Mental Health Awareness Month series with two strong, soulful men: Jock Brocas and Eric Jackson. These guys have huge hearts and minds to share amazing gifts of growth and challenge with you!

We’re diving deep into the real conversations most men are afraid to have—grieving losses, forgiving others and ourselves, navigating the shifts that come with growing older, and uncovering what truly matters as we mature.

In this raw and emotionally charged episode, Jock and Eric open up about:

• The hidden layers of grief and how to move through it with purpose

• Why forgiveness isn’t weakness—it’s freedom

• How age brings clarity, and why your priorities must evolve with your growth

• What it means to be an emotionally grounded man in today’s world

This is not just another podcast—this is a wake-up call for every man who's been taught to bottle things up and "deal with it." It's time to unlearn that.

Whether you’re a man struggling in silence or someone who loves one, this episode is a must-listen that will shift your understanding of strength, vulnerability, and healing.

👉 Share it with a brother, a friend, or a father. Let’s keep the conversation going.

🎧 Available now on all major platforms.

🔍 Keywords: men’s mental health, grief, forgiveness, aging, emotional growth, vulnerability, healing, personal development, masculinity, life purpose

Please connect with Eric at https://element47.co and Jock at [email protected]

Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!

#Mindset #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach

For More Information please check out:

www.NoExcusesCoach.com

www.Youtube.com/TheChristopherRausch