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Finding Happiness via Self-Love with Kerry Rasenberger
Manage episode 398501576 series 3297916
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Welcome back to season two of the podcast!
It's been a while (5 months!) since my last episode, and I start this one by sharing why I needed a break from recording.
This episode is the perfect kickstart to the new season as I sit down with certified life coach, Kerry Rasenberger, to discuss the ins and outs of self-love.
On top of being full of wisdom, Kerry has a huge following on social media as she posts powerful, mic-drop posts every day.
Kerry drops a ton of knowledge on how to find happiness through self-love. She breaks down the differences between self-worth, self-love, self-esteem, and self-compassion.
She talks about cutting toxic people out of your life, setting healthy boundaries, quieting the inner critic, and talking to yourself like you talk to your best friend.
If you want to get better at asserting yourself to lead a more peaceful, fulfilling life, definitely tune in to this episode.
Follow Kerry on Instagram: @kerrylifecoach
Kerry's website:
https://www.kerryrasenberger.com/
Find me on Instagram: @reasonstobehappythepodcast
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