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תוכן מסופק על ידי Paul and Paul Churchill. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Paul and Paul Churchill או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
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RE 478: Unlocking Curiosity

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Manage episode 412614801 series 1104415
תוכן מסופק על ידי Paul and Paul Churchill. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Paul and Paul Churchill או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

Episode 478 – Unlocking Curiosity

Today we have Cyndi. She is 54 and lives in Denver, Colorado. She took her last drink on December 10th, 2023.

Better Help: www.betterhelp.com/elevator - 10% off your first month. #sponsored

[02:08] Thoughts from Kris:

Kris shares how recovery has ignited his curiosity. While drinking, he didn’t step out of his comfort zone very much and feels he was perfection driven to offset the dumpster fire that was happening with his drinking. He didn’t feel safe not being good at things, so he never tried.

Since in recovery, Kris has taken up a plethora of hobbies, most recently welding. His garage now houses evidence of his hobbies and creating new things rather than the massive amount of empties from when he isolated in there with alcohol.

Kris now embraces his curiosity and lets himself fail as he learns new things.

When asked what they like to do for fun, many interviewees respond that they are still trying to figure that out and that’s normal as we can become immersed in the drinking life and it’s hard to find time for anything else.

What do you like to do for fun? What have you gotten back in sobriety? Or what would you like to be able to do? What’s holding you back? If you’re still in it, is there something that you could use as fuel or motivation?

Go Brewing. Use the code ELEVATOR for 15% off.

[8:56] Kris introduces Cyndi:

Cyndi is 54 years old and lives in Denver with her husband, cat, and dog. She has worked in the dental industry for the last 35 years and enjoys playing outside with her dog, hiking, camping, and cooking.

Cyndi’s first real exposure to alcohol was when she was 15. She was at a party where she worked and drank a lot of beer trying to keep up with everyone. Even though she was sick a few days afterwards, she was not deterred and found drinking fun.

Cyndi says she was “successful” at drinking for many years, but around 2019 she attended IOP but says it didn’t stop her. Her drinking soon created issues in the marriage, finding them separating from each other for periods of time and trying to use different tools to help Cyndi quit. After a particularly rough time, she started going to AA. She would be able to get a few months at a time and finally was able to achieve two years. Cyndi’s toxic job started taking over her life and she gradually stopped working on her sobriety which found her relapsing and starting the on again off again cycle again.

The relapse happens long before the first drink, Cyndi feels. Work started replacing meetings. Her husband was noticing that she was more tired and unhappy, and she was starting to spend more time isolating herself from him because she was drinking again. Eventually her drinking would lead to Cyndi losing her job and found her husband working on divorce papers. They ended up having a long talk about their situations and Cyndi started working hard on recovery again.

Cyndi ended up finding a much better job and she is now attending five meetings a week and has a new sponsor. This new job is much closer to where she lives and the meetings she likes to attend are on the same route as work. Cyndi has started therapy which she had never done before. Communication with her husband is better than it has ever been. Her faith is also stronger than it has ever been.

Cyndi’s plan in sobriety moving forward: to be proactive, have a check list of things that help her stay sober.

Cyndi’s parting piece of guidance: don’t quit quitting. Acknowledge your problem and get help one way or the other and just keep going.

[51:44] Outro:

Kris shares a song that he came across recently: Hi Ren

Whether we’re fighting with ourselves, or others, when we’re in that dark place we can’t really win. BUT we can learn. We can find a way to be healthy and bring love and light into the world.

Café RE – promo code OPPORTUNITY waives set up fee.

RE merch

Instagram

Recovery Elevator YouTube

Sobriety Tracker iTunes

Recovery Elevator

We’re the only ones that can do this, but we don’t have to do it alone

I love you guys.

  continue reading

514 פרקים

Artwork

RE 478: Unlocking Curiosity

Recovery Elevator

279 subscribers

published

iconשתפו
 
Manage episode 412614801 series 1104415
תוכן מסופק על ידי Paul and Paul Churchill. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Paul and Paul Churchill או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

Episode 478 – Unlocking Curiosity

Today we have Cyndi. She is 54 and lives in Denver, Colorado. She took her last drink on December 10th, 2023.

Better Help: www.betterhelp.com/elevator - 10% off your first month. #sponsored

[02:08] Thoughts from Kris:

Kris shares how recovery has ignited his curiosity. While drinking, he didn’t step out of his comfort zone very much and feels he was perfection driven to offset the dumpster fire that was happening with his drinking. He didn’t feel safe not being good at things, so he never tried.

Since in recovery, Kris has taken up a plethora of hobbies, most recently welding. His garage now houses evidence of his hobbies and creating new things rather than the massive amount of empties from when he isolated in there with alcohol.

Kris now embraces his curiosity and lets himself fail as he learns new things.

When asked what they like to do for fun, many interviewees respond that they are still trying to figure that out and that’s normal as we can become immersed in the drinking life and it’s hard to find time for anything else.

What do you like to do for fun? What have you gotten back in sobriety? Or what would you like to be able to do? What’s holding you back? If you’re still in it, is there something that you could use as fuel or motivation?

Go Brewing. Use the code ELEVATOR for 15% off.

[8:56] Kris introduces Cyndi:

Cyndi is 54 years old and lives in Denver with her husband, cat, and dog. She has worked in the dental industry for the last 35 years and enjoys playing outside with her dog, hiking, camping, and cooking.

Cyndi’s first real exposure to alcohol was when she was 15. She was at a party where she worked and drank a lot of beer trying to keep up with everyone. Even though she was sick a few days afterwards, she was not deterred and found drinking fun.

Cyndi says she was “successful” at drinking for many years, but around 2019 she attended IOP but says it didn’t stop her. Her drinking soon created issues in the marriage, finding them separating from each other for periods of time and trying to use different tools to help Cyndi quit. After a particularly rough time, she started going to AA. She would be able to get a few months at a time and finally was able to achieve two years. Cyndi’s toxic job started taking over her life and she gradually stopped working on her sobriety which found her relapsing and starting the on again off again cycle again.

The relapse happens long before the first drink, Cyndi feels. Work started replacing meetings. Her husband was noticing that she was more tired and unhappy, and she was starting to spend more time isolating herself from him because she was drinking again. Eventually her drinking would lead to Cyndi losing her job and found her husband working on divorce papers. They ended up having a long talk about their situations and Cyndi started working hard on recovery again.

Cyndi ended up finding a much better job and she is now attending five meetings a week and has a new sponsor. This new job is much closer to where she lives and the meetings she likes to attend are on the same route as work. Cyndi has started therapy which she had never done before. Communication with her husband is better than it has ever been. Her faith is also stronger than it has ever been.

Cyndi’s plan in sobriety moving forward: to be proactive, have a check list of things that help her stay sober.

Cyndi’s parting piece of guidance: don’t quit quitting. Acknowledge your problem and get help one way or the other and just keep going.

[51:44] Outro:

Kris shares a song that he came across recently: Hi Ren

Whether we’re fighting with ourselves, or others, when we’re in that dark place we can’t really win. BUT we can learn. We can find a way to be healthy and bring love and light into the world.

Café RE – promo code OPPORTUNITY waives set up fee.

RE merch

Instagram

Recovery Elevator YouTube

Sobriety Tracker iTunes

Recovery Elevator

We’re the only ones that can do this, but we don’t have to do it alone

I love you guys.

  continue reading

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