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The Eating Plan For Maximum Energy with Adrianne Delgado
Manage episode 303324327 series 1036680
As working moms, we all could use more energy and there are many different ways to gain it when we focus on our health.
In this episode, we are joined by Adrianne Delgado who is a registered, licensed dietitian and has almost 20 years of experience in outpatient care. She is the author of Nourish, Eat, Repeat: A Busy Woman's Guide To A Healthier Mind, Body, and Life.
She shares how to eat proactively to gain health and energy to keep up with the life you are living. Enjoy!
Learn more at YourLifeRocks.com
331 פרקים
The Eating Plan For Maximum Energy with Adrianne Delgado
Redefining Balance for Working Mom Podcast by Your Life Rocks
Manage episode 303324327 series 1036680
As working moms, we all could use more energy and there are many different ways to gain it when we focus on our health.
In this episode, we are joined by Adrianne Delgado who is a registered, licensed dietitian and has almost 20 years of experience in outpatient care. She is the author of Nourish, Eat, Repeat: A Busy Woman's Guide To A Healthier Mind, Body, and Life.
She shares how to eat proactively to gain health and energy to keep up with the life you are living. Enjoy!
Learn more at YourLifeRocks.com
331 פרקים
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