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תוכן מסופק על ידי Corean Canty. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Corean Canty או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
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Balancing Act: Navigating Work, Leadership, and Well-Being with Jenny Vazquez-Newsum

47:50
 
שתפו
 

Manage episode 404944485 series 3530174
תוכן מסופק על ידי Corean Canty. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Corean Canty או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

What does it mean to be a leader?
In this week's episode, I'm joined by Jenny Vazquez-Newsum, a leadership development expert who specializes in uncovering overlooked capacities and untapped talent.

Jenny and I dig into our personal journeys and experiences as leaders of color, explore the concept of leadership in today's world and how we need to rethink what defines a leader.
We also explore self-leadership, authenticity and how to stay well and find balance while working to drive meaningful change.

We get real about life and leadership and challenging the status quo. Take a listen.
Takeaways

  • Work-life balance is crucial for overall well-being, as our work often has a significant impact on our lives.
  • Leadership should not be limited to position and title, but should encompass authenticity, self-awareness, and the ability to make a positive impact.
  • Self-work and understanding one's own context and experiences are essential for effective leadership.
  • Authenticity and vulnerability in the workplace can lead to greater innovation, creativity, and well-being.
  • Intentional pauses and reflection are necessary for personal and organizational growth and to address pain gaps. Discovering our essence and purpose is essential for a fulfilling life.
  • Living well and creating a balanced life should be a priority.
  • Rest and replenishment are crucial for sustainable productivity.
  • Leadership involves empowering others and trusting their abilities.

Chapters

00:00
Introduction and Importance of Work-Life Balance

06:51
Jenny's Journey and Background

12:53
Redefining Leadership

21:21
The Impact of Authenticity and Vulnerability

23:22
The Importance of Pausing and Reflecting

25:37
Discovering our essence and purpose

26:09
The danger of ignoring our purpose

27:09
The importance of living well

28:01
Reevaluating our pace and work ethic

29:13
Shifting the culture of work

29:49
Creating space for a balanced life

30:30
Quality over quantity

31:17
Rest and replenishment

32:31
Leadership without being impervious

33:28
Empowering others and trusting their abilities

36:09
Finding joy in everyday moments

39:33
Creating a schedule that works for oneself

41:02
Taking care of one's body for the long term

43:45
Noticing the beauty in everyday life
Learn more about and connect with Jenny Vazquez-Newsum:
Untapped Leaders

Website: www.untappedleaders.com

LinkedIn: https://www.linkedin.com/company/untapped-leaders

Instagram: https://www.instagram.com/untappedleaders

Jenny

LinkedIn: https://www.linkedin.com/in/jvazqueznewsum/

Instagram: https://www.instagram.com/untappedleaders/

If you enjoyed this episode, please subscribe, leave a review and share with a few friends so we can all help each other Remember to Live.
To connect with and learn more about me and how I am Remembering to Live, you can find me on Instagram @coreancanty or at coreancanty.com.
To work with me and explore freebies, check out: https://coreancanty.com/links/
If you are ready to re-imagine, re-claim and re-design your life, book a possibility call today.

  continue reading

24 פרקים

Artwork
iconשתפו
 
Manage episode 404944485 series 3530174
תוכן מסופק על ידי Corean Canty. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Corean Canty או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

What does it mean to be a leader?
In this week's episode, I'm joined by Jenny Vazquez-Newsum, a leadership development expert who specializes in uncovering overlooked capacities and untapped talent.

Jenny and I dig into our personal journeys and experiences as leaders of color, explore the concept of leadership in today's world and how we need to rethink what defines a leader.
We also explore self-leadership, authenticity and how to stay well and find balance while working to drive meaningful change.

We get real about life and leadership and challenging the status quo. Take a listen.
Takeaways

  • Work-life balance is crucial for overall well-being, as our work often has a significant impact on our lives.
  • Leadership should not be limited to position and title, but should encompass authenticity, self-awareness, and the ability to make a positive impact.
  • Self-work and understanding one's own context and experiences are essential for effective leadership.
  • Authenticity and vulnerability in the workplace can lead to greater innovation, creativity, and well-being.
  • Intentional pauses and reflection are necessary for personal and organizational growth and to address pain gaps. Discovering our essence and purpose is essential for a fulfilling life.
  • Living well and creating a balanced life should be a priority.
  • Rest and replenishment are crucial for sustainable productivity.
  • Leadership involves empowering others and trusting their abilities.

Chapters

00:00
Introduction and Importance of Work-Life Balance

06:51
Jenny's Journey and Background

12:53
Redefining Leadership

21:21
The Impact of Authenticity and Vulnerability

23:22
The Importance of Pausing and Reflecting

25:37
Discovering our essence and purpose

26:09
The danger of ignoring our purpose

27:09
The importance of living well

28:01
Reevaluating our pace and work ethic

29:13
Shifting the culture of work

29:49
Creating space for a balanced life

30:30
Quality over quantity

31:17
Rest and replenishment

32:31
Leadership without being impervious

33:28
Empowering others and trusting their abilities

36:09
Finding joy in everyday moments

39:33
Creating a schedule that works for oneself

41:02
Taking care of one's body for the long term

43:45
Noticing the beauty in everyday life
Learn more about and connect with Jenny Vazquez-Newsum:
Untapped Leaders

Website: www.untappedleaders.com

LinkedIn: https://www.linkedin.com/company/untapped-leaders

Instagram: https://www.instagram.com/untappedleaders

Jenny

LinkedIn: https://www.linkedin.com/in/jvazqueznewsum/

Instagram: https://www.instagram.com/untappedleaders/

If you enjoyed this episode, please subscribe, leave a review and share with a few friends so we can all help each other Remember to Live.
To connect with and learn more about me and how I am Remembering to Live, you can find me on Instagram @coreancanty or at coreancanty.com.
To work with me and explore freebies, check out: https://coreancanty.com/links/
If you are ready to re-imagine, re-claim and re-design your life, book a possibility call today.

  continue reading

24 פרקים

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