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Reps & Redemption | Christian Wellness, Mom Strength Training, Fitness Motivation, Biblical Health, Time-Saving Fitness, Energy Boosting Workouts, Fitness Goals for Moms, Holistic Health, Health Coach
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126 \\ 5 Steps to Creating your Faithful and Fit Morning Routine
Manage episode 440791161 series 3359184
Hello there Reps and Redemption friends. I thrive off of routines but if I am honest, any routine I have can change on a weekly to monthly basis. I hope today's episode encourages you to create your morning routine to set you up for a great day!
I am happy to be back to a weekly posting schedule on the podcast while I begin to record videos for YouTube. Any tips or videos you would like to see on the show, feel free to e-mail me at RepsandRedemption@gmail.com
Excited to be back with you all!
Be bold and live well,
Ashley Harvey
www.instagram.com/ashrepsandredemption
https://www.speakpipe.com/RepsAndRedemptionPodcast
132 פרקים
Manage episode 440791161 series 3359184
Hello there Reps and Redemption friends. I thrive off of routines but if I am honest, any routine I have can change on a weekly to monthly basis. I hope today's episode encourages you to create your morning routine to set you up for a great day!
I am happy to be back to a weekly posting schedule on the podcast while I begin to record videos for YouTube. Any tips or videos you would like to see on the show, feel free to e-mail me at RepsandRedemption@gmail.com
Excited to be back with you all!
Be bold and live well,
Ashley Harvey
www.instagram.com/ashrepsandredemption
https://www.speakpipe.com/RepsAndRedemptionPodcast
132 פרקים
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