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167 | How to Slow Down
Manage episode 330908534 series 1958901
Most of us are rushing through our days, powering through one task after another, trying to get as much done as possible. And while busy seasons are inevitable, they don’t have to cost you your attention, sense of presence, or connection. This episode shares 4 easy and accessible options for clearing mental and emotional space so you can slow your roll and tune in.
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STA | Learn more about She Thrives Academy
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Did you enjoy this episode? Leaving a review is a totally free way to share the love and support the show. Thank you !
229 פרקים
Manage episode 330908534 series 1958901
Most of us are rushing through our days, powering through one task after another, trying to get as much done as possible. And while busy seasons are inevitable, they don’t have to cost you your attention, sense of presence, or connection. This episode shares 4 easy and accessible options for clearing mental and emotional space so you can slow your roll and tune in.
SUPPORT THE SHOW | Make a one-time donation
STA | Learn more about She Thrives Academy
SUBSCRIBE | Join my email list
****
Did you enjoy this episode? Leaving a review is a totally free way to share the love and support the show. Thank you !
229 פרקים
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