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Minimizing Stress and Burnout as Parents
Manage episode 371498540 series 3481553
תוכן מסופק על ידי Justina Stagg & Jeffon Seely, Justina Stagg, and Jeffon Seely. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Justina Stagg & Jeffon Seely, Justina Stagg, and Jeffon Seely או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
In Episode 9 of "Rooted Tomorrow," we tackle a crucial topic that resonates with every parent: understanding and overcoming stress and burnout. Join us for a candid and relatable discussion as we dive into the underlying reasons why parents often find themselves feeling overwhelmed and emotionally drained. Through personal experiences and practical strategies, we explore how to minimize stress and burnout while navigating the challenges of parenthood. This episode serves as a much-needed guide to help parents find balance, prioritize self-care, and create a more harmonious family life.
Whether you're a new parent or a seasoned one, this conversation offers actionable advice and heartfelt insights that will leave you feeling seen, understood, and inspired to embark on a transformative path toward a more balanced and fulfilling parenting experience. Join us as we uncover the keys to unlocking a healthier and happier parenting journey in Episode 9 of "Rooted Tomorrow."
www.RootedTomorrow.com
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